『The Cognitive Athlete Podcast — Season 2 Trailer』のカバーアート

The Cognitive Athlete Podcast — Season 2 Trailer

The Cognitive Athlete Podcast — Season 2 Trailer

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概要

The Cognitive Athlete Podcast — Season 2 Trailer

What if this year wasn’t about pushing harder…
but about training smarter?

Welcome to Season 2 of The Cognitive Athlete Podcast.

Hosted by Clint Rahe, coach, speaker, and author of The Cognitive Athlete, this season is built around one simple idea:

High performance isn’t accidental. It’s trained.

Season 2 follows a 10-week cognitive training cycle designed to help you reset after the holidays, rebuild focus, manage energy, and create sustainable momentum — without burning out by February.

Across the season, you’ll explore:

  • Why New Year’s resolutions fail (and what actually works)

  • How to plan your year like an elite athlete

  • How to rebuild focus, manage stress, and protect your energy

  • Why recovery, transition, and rhythm matter more than motivation

  • How to make this year sustainable — not just impressive

This isn’t about hacks.
It’s not about hustle.
And it’s definitely not about doing more.

It’s about training your brain the same way athletes train their bodies — with intention, structure, and recovery.

If you’re a leader, thinker, or doer who wants to perform at your best without running yourself into the ground, this season is for you.


New episodes drop weekly.
Welcome to Season 2.

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