『The Chrysalis』のカバーアート

The Chrysalis

The Chrysalis

著者： Fenice Alex Thompson
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 Welcome to The Chrysalis! A space for meaningful conversations meant to leave its listeners and participants with a transformed and refreshed outlook on life.Your copyright notice here 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Staycation Thoughts ❤️

    Staycation Thoughts ❤️
    2025/07/13

    Enjoy this very raw moment as we ruminate on how to TRULY serve yourself when you’re moving through grief and trauma…though the purpose is to acknowledge that you are a perfectly imperfect being growing and adapting through life as best you can. It’s always a work in progress for me - some weeks my needs are different and that’s okay.

    How do you heal while not abandoning what lives at the core of your being but also remaining confident in solitude and free from attachments?
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    25 分
  • Rest & Reboot

    Rest & Reboot
    2025/06/01

    A raw discussion about adult living through the hard days of healing.

    A little anecdotal support from “Sinners” and Black Mirror “PlayThing”

    It’s okay to be a bit shaky, take everything as it comes. Let life wash over you like waves and adapt as you always have 💪🏾✨. Don’t worry you’ve got this.
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    31 分
  • The Power of Your Words

    The Power of Your Words
    2025/04/13

    What do Smile 2 and pole class have to do with wellness? We'll talk a bit about what it means to shape your own reality through keeping your word to others, and MOST importantly YOURSELF. How do our thoughts help form the world around us?

    Plugs of SOURCES/BUSINESSES:

    @PoleSweets

    "The Four Agreements" by Don Miguel Ruiz

    "The Fifth Agreement" by Don Miguel Ruiz & Don Jose Ruiz

    Smile 2 (Paramount Plus)
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    21 分

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