Send us Fan Mail

What does it really take for a man to admit he's not okay…and what can a community like Okotoks do to make that conversation easier?

Carlin Lutzer sits down with Melanie Taylor, therapist and owner of Connected Therapy Services in Okotoks, Alberta, for an honest conversation about men's mental health.

Recorded for Men's Mental Health Awareness Month, this episode digs into why men account for roughly 75% of suicide deaths in Canada, the cultural pressure to "tough it out," the warning signs loved ones should watch for, and the practical first steps toward support.

With warmth, candor, and real local heart, Carlin and Melanie explore how stronger connections and simple check-ins can change lives.

It's an inspiring, deeply human discussion that reminds our community that reaching out is a sign of strength and that no one has to carry the weight alone.

Listen For:

2:30 Why do men account for 75% of suicide deaths in Canada?

6:01 How is society reshaping what it means to be a man today?

18:16 What warning signs should Okotoks families watch for in the men they love?

20:00 How do you actually check in on a friend who's struggling?

23:02 What first steps can someone in Okotoks take to find mental health support?

Guest: Melanie Taylor | Therapist and Owner, Connected Therapy Services

LinkedIn| Website | Email | Facebook

Connect with Carlin

Email | Website | LinkedIn | Facebook