『The Cerebral Cricketer』のカバーアート

The Cerebral Cricketer

The Cerebral Cricketer

著者： Tanzim Alam
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The Cerebral Cricketer Podcast is a deep dive into the psychological side of cricket. Through exclusive interviews with cricketers, coaches, and experts, we explore the mindset, thought processes, and mental resilience behind success. This podcast unpacks the cerebral side of the game - one conversation at a time. Decode The Mind, Master Your Temperament!2025 クリケット 個人的成功 自己啓発
エピソード
  • Ep 41 - Unlocking Flow State: The Science of Performing Under Pressure with Amrinder K. Gill

    Ep 41 - Unlocking Flow State: The Science of Performing Under Pressure with Amrinder K. Gill
    2026/10/09

    What separates having potential from actually being able to perform when it matters?

    In this episode of The Cerebral Cricketer, I'm joined by Amrinder from Vagus Active Therapy, a qualified physiotherapist working with cricketers on stress regulation, mental resilience and performance.

    Amrinder shares her own journey of being a high achiever who struggled to execute despite knowing her potential, and how that experience eventually led her to explore the connection between the mind, body and nervous system.

    We discuss performing under pressure, flow state, mindfulness, nervous system regulation, the role of breathing, developing an internal locus of control, sitting with discomfort, and why mental resilience can be physically trained.

    We also explore why cricket places such unique demands on the mind, and what players can do to remain present, focused and composed when the pressure rises.

    🎙️ **Topics include:**

    • Potential vs performance

    • The nervous system and stress regulation

    • Flow state in cricket

    • Mindfulness and meditation

    • Performing under pressure

    • Breathing and the vagus nerve

    • Mental resilience

    • Sitting with discomfort

    • Building focus and presence

    • The mental demands of cricket

    Timestamps

    00:00 Intro

    02:02 How Amrinder Found Cricket

    06:16 High Potential, Medical School & Struggling to Execute

    08:25 Shame, Failure & Why She Does This Work

    09:43 Performance, Identity & Mindfulness

    13:21 Understanding the Nervous System

    14:02 Returning to Baseline & Finding Flow

    18:21 The Science of Flow State & Breathing

    20:38 Rest, Recovery & Nervous System Regulation

    29:25 Why Cricket Is So Mentally Demanding

    31:15 Why Getting Out Can Feel Like a Breakup

    37:19 Building Your Window of Tolerance

    39:15 Cold Plunges & Learning to Sit With Discomfort

    44:24 Social Media, Contracts & External Pressure

    49:21 Potential vs Performance

    50:08 Seeing the Work Translate Into Results

    53:42 Performing Through Uncertainty & Discomfort

    56:22 Acceptance & Jason Sangha's Move to South Australia

    58:50 Process Over Outcome

    1:00:41 Final Thoughts

    1:02:27 What's Next for Amrinder
    続きを読む 一部表示
    1 時間 4 分
  • Ep 41 - Sheffield Shield Double Centurion Daniel Drew on Fearless Cricket & Trusting Your Game

    Ep 41 - Sheffield Shield Double Centurion Daniel Drew on Fearless Cricket & Trusting Your Game
    2026/09/05

    Daniel Drew joins The Cerebral Cricketer Podcast to unpack his journey through South Australian cricket and the mindset behind some of the biggest innings of his career.

    Daniel reflects on progressing from West Torrens and Second XI cricket to representing South Australia in the Sheffield Shield, his experiences in the Big Bash, and the incredible run of form that included scores of 161*, 214* and 180.

    We dive into the mental and technical side of batting, including how he learned to trust his own technique, deal with self-doubt, play without fear, build routines at the crease and adapt his game to different formats and situations.

    Daniel also takes us inside his memorable 208* against Western Australia, explains what he learned from training alongside Rashid Khan, discusses the standards of Alex Carey and South Australia's environment, and reveals some of the toughest bowlers he has faced.

    A fascinating conversation about batting, confidence, preparation, resilience and what it takes to score big runs at the professional level.

    🎙️ The Cerebral Cricketer Podcast Exploring the strategic, psychological and human dimensions of cricket.

    Timestamps

    00:00 Introduction

    00:37 Childhood & discovering cricket

    01:57 How tennis shaped his batting

    06:02 Evolving his technique

    08:16 Coaches who shaped his game

    10:51 Junior pathways & Matt Renshaw

    13:36 Breaking into first grade at 17

    15:49 Dealing with nerves & self-doubt

    17:59 Winning the Bradman Medal

    20:13 Second XI cricket & Brad Haddin 28:32 T20 intent & playing without fear

    33:13 Facing Pakistan for Cricket Australia XI

    35:52 Making his Sheffield Shield debut

    37:43 The incredible run of 161*, 214* & 180

    42:25 His batting routine & mental cues

    46:19 Big Bash debut & learning from Rashid Khan

    50:40 Scoring 130 against Victoria 53:49 Making the No. 3 position his own

    56:47 The story behind his 208*

    59:45 The difficulty of Sheffield Shield batting

    1:02:53 South Australia's culture & teammates

    1:05:35 Pregame routine, music & visualisation

    1:07:54 Playing the situation without becoming defensive

    1:10:23 What makes Alex Carey so successful

    1:12:40 Toughest bowlers & best batters faced

    1:15:11 Final thoughts
    続きを読む 一部表示
    1 時間 17 分
  • BPL Star Will Bosisto on Why Bangladesh's Win Over Australia Was No Surprise

    BPL Star Will Bosisto on Why Bangladesh's Win Over Australia Was No Surprise
    2026/08/19
    🇧🇩 Bangladesh have beaten Australia, and according to Will Bosisto, who has played in the Bangladesh Premier League, this was no fluke. Will Bosisto returns to The Cerebral Cricketer for a fascinating breakdown of Bangladesh's emphatic Test victory over Australia, bringing a perspective few others can offer. As an Australian professional cricketer who has played in the BPL alongside and against several members of the Bangladesh setup, Will gives us an inside look at the talent, tactics and development behind this emerging side. We unpack why Bangladesh were able to outplay Australia across four days, how Hasan Mahmud's accuracy and subtle changes of pace troubled Australia's batters, and why Mehidy Hasan Miraz's tactical intelligence made his spell against Steve Smith and Marnus Labuschagne so impressive. Will also discusses Bangladesh's growing fast-bowling depth, including Taskin Ahmed, Nahid Rana, Mustafizur Rahman and Mushfiq Hasan, his experience working with coach Talha Jubair, and why Bangladesh's cricketing development is beginning to produce a more complete Test side. We also explore the other side of elite cricket, what happens psychologically when a player feels they are playing for their career, why pressure can be reframed as an opportunity, and how Will himself has recently produced one of the most remarkable runs of form of his career. After captaining teams to four consecutive tournament victories and collecting Player of the Tournament honours across all four, Will reveals one of the most important lessons he has learned about consistency: "If you want to be consistent at something, you have to do everything else consistently." From preparation, sleep and training habits to mindfulness, visualisation, tactical awareness and trusting yourself under pressure, this episode goes deep into what actually creates repeatable performance. A conversation about Bangladesh's rise, Australia's response, fast bowling, batting psychology, leadership, pressure and the habits behind sustained excellence. 🎙️ The Cerebral Cricketer Timestamps 00:00 Intro 01:22 Bangladesh beat Australia, was it a shock? 04:04 Darwin conditions and home advantage 07:19 How much do practice games really matter? 11:11 Was Australia complacent? 13:17 Bangladesh's batting technique vs Australia 16:31 Technique, tactics and the mental side of batting 19:13 Why Hasan Mahmud's pace worked 22:56 Talha Jubair and Bangladesh's fast-bowling development 25:15 Bangladesh's fast-bowling depth 27:43 Mehidy Hasan Miraz's tactical brilliance 29:15 Should Bangladesh change a winning XI? 32:50 Jake Weatherald and playing for your career 37:37 Will Bosisto's four tournament wins 41:03 How Will chases under pressure 44:55 The secret to consistency 49:25 Final thoughts, Bangladesh and Will's future
    続きを読む 一部表示
    52 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません