Caregiving can push anyone past their limits. In this conversation, trauma-informed strategist Christy Shi Day shares how understanding our nervous system can help us stay calm, connected, and grounded — even in the most challenging moments. Learn simple, science-based tools for emotional regulation, clearer communication, and more resilient relationships with your aging parents, your family, and yourself.

Click here for a companion handout for this episode!

Helping Your Loved Ones Stay Strong and Healthy as They Age...In this episode of the Caregiver Community host Karen Summey, project manager for ACAPcommunity, is joined by Dr. Mitchell Straub, owner and founder of Vital Rehab and Wellness in State College, PA. Join Karen and Mitchell as they explore the intersection of well-being and physical therapy - and how care partners can spot signs that their loved ones need professional help to live their best years as they age.

For information on additional podcasts, FREE in-person programs for care partners (caregivers), and more, please visit the ACAPcommunity website here. No chapter in your area? Stay tuned! ACAP is growing nationwide. Check our website often for a chapter near you. Meanwhile, we hope you'll take advantage of our audio podcast archive, our YouTube archive, and more.

This episode of The Caregiver Community is made possible by our podcast sponsor, PACE@Home in Newton, NC, and sustaining partner EveryAge.

What does it mean to be a caregiver? What impacts exist for both the caregiver and the care recipient(s)? Join host Karen Summey, project manager for ACAPcommunity, and Frances Hall, Founder and Executive Director of ACAPcommunity, as they talk about the joys and challenges of caring for aging parents and other adult loved ones.

This episode of The Caregiver Community is made possible by our podcast sponsor, Pace @ Home in Newton, NC, and sustaining partner EveryAge.

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How can we make sure the home is safe and comfortable for loved ones, regardless of age? Join host Karen Summey, project manager for ACAPcommunity, and Rev. Jim Luck, retired Aging in Place and Universal Design specialist, as they discuss areas of the home to consider and strategies for keeping loved ones safe in the home.

To view the slides from the presentation in this episode please click this link

This episode of The Caregiver Community is made possible by our sponsor, Pace @ Home in Newton, NC.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Supporting an aging loved one, particularly from a distance, can include unique challenges. In this podcast, Frances Hall, Founder & Executive Director of ACAPcommunity is joined by Dr. Cheryl Greenberg, a life coach for seniors and their families, presents insights into understanding loved ones’ needs from a distance, steps for effectively addressing the concerns, and some of the particular challenges of providing support from a distance.

This episode of The Caregiver Community is made possible by our sponsor, Pace @ Home in Newton, NC.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LGBTQIA+ adults take on caregiving roles for older adults more frequently than their heterosexual and cisgender peers. Who are these caregivers and their lived experiences? What opportunities exist to support LGBTQIA+ people needing care and LGBTQIA+ caregivers? In this episode, Frances Hall, Founder & Executive Director of ACAPcommunity is joined by Dr. Joel G. Anderson, PhD, CHTP, FGSA – Professor in the College of Nursing at the University of Tennessee-Knoxville and Adjunct Associate Professor, Centre for Age-Related Medicine, Stavanger, Norway, and will explore caregiving in the LGBTQIA+ community and future insights.

This episode of The Caregiver Community is made possible by our sponsor, Pace @ Home in Newton, NC.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For a variety of reasons, underserved populations – rural, elderly, low education, minority groups, etc. – often experience barriers to accessing healthcare, and their caregivers find particular challenges to providing needed care. In this podcast, interviewers Frances Hall Founder & Executive Director, of ACAPcommunity, and AJ Kerley Director of Professional Relations at PACE@Home, will discuss with John Uche, MD – Medical Director for PACE@Home the social determinants of health, barriers to accessing care, health literacy, and other factors that affect healthcare for underserved populations.

This episode of The Caregiver Community is made possible by our sponsor, Pace @ Home in Newton, NC.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.