The Career Mistakes That Are Secretly Destroying Your Ability to Rest
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The Career Mistakes That Are Secretly Destroying Your Ability to Rest
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#158 - If you've been feeling exhausted and burnt out no matter how much rest you get, in this episode Dr. Tega is breaking down two specific career mistakes that could be secretly destroying your ability to rest and restore.
You'll learn why certain professional habits and mindsets can make true rest nearly impossible, and what to start doing differently. Whether you're a high achiever who can't seem to slow down or a professional woman who's been in survival mode for years, this episode will help you understand what's actually standing between you and real restoration.
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