Career resilience is the ability to adapt, grow and remain confident in the face of change, uncertainty, and challenge. In today’s fast-moving world, it’s not just a “nice-to-have” skill — it’s essential for long-term success and wellbeing.

What can you do to build Career Resilience?

Find out in this episode.

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk

I’m delighted to have a sales and business professional working in The Public sector come speak with us. Gareth Callen and will be talking to us about how to be successful and achieve longevity in a very tough and demanding industry.

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk

How does an individual cope in the work place when presenting with neurodiversity. how can employers help individuals to feel more included.

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk

My guest this time around is Louise Mehan, a dynamic leader with a solid background in management, a deep passion for personal development, and who is also the soulful voice behind the band Soulutions.

Louise seamlessly blends the worlds of business and music, using her unique talents to inspire both in the office and on stage. So, get ready for a conversation that’s as insightful as it is inspiring, right here on The Career Café.

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk

A commodity that we all have and cannot afford to waste is Time.
Effective TMme management is the key to success at whatever you choose.
I'll share tips and insights and techniques to help you to manage time effectively.

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk

Many aspiring DJ's have at the desire to make the leap from small clubs and bars to the challenge that is becoming a radio show presenter.

My guest, Kevin Selwyn Wilkin made this transition and has become very popular on the radio, along with being a UK and international DJ.

Selwyn shares his journey and provides us with some some tips on how to get there yourself along the way.

*apologies for the minor sound issues at the beginning

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk

The Career Cafè provides insights into different career roles to help those with considering their options to take understand those roles and the steps to get there.
In this first episode for season, we will talk about careers for people with ADHD.

Many people with ADHD struggle in their careers and are some of the brightest, most creative people in the world, but they have to play by their own rules. So says …

Shell Mendelson, who has a master’s in counselling with an emphasis on career, and has helped hundreds of ADHD adults and young adults over the past 35 years to find a fulfilling and sustainable career direction.

Shell is the author of the book “A Course for ADHD Adults and Teens: Unlock Your Career Path” .
Join us to hear what Shell has to sy.

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk

We all face challenges in our chosen careers and there are questions that we need answers to. How do we deal with certain situations, may not know the answers to to challenges we face.

Known as The Queen Of Being Seen, Jenny Kovacs joins me in The Career Cafè and provides some nuggets, hints and tips to answer some of those career challenge questions; Job satisfaction, work-life balance and technology in the workplace.

Join us and please feel free to prove feedback and follow `the Career Cafè

It's what you do next that counts!
www.improvingperformance.co.uk
reg.g@improvingperformance.co.uk