Cannabis is made up of cannabinoids, terpenes, flavonoids, alkaloids, ethers & esters, lipids & waxes, proteins & enzymes and carbohydrates.

For more reading on cannabinoids:

The Essential Guide to CBD by Ryan Lewis & the team at Project CBD

Cannabis is Medicine by Dr Bonni Goldstein

The cannabinoids I talked about on today’s episode:

THC (Δ9-tetrahydrocannabinol):
The main psychoactive compound in cannabis, known for its pain-relieving, anti-nausea, and appetite-stimulating effects.

CBD (Cannabidiol):
A non-intoxicating cannabinoid with anti-inflammatory, anti-anxiety, and seizure-reducing properties.

CBG (Cannabigerol):
Often called the "mother cannabinoid," CBG is being studied for its potential to support gut health, mood, and neuroprotection.

THCV (Tetrahydrocannabivarin):
A cannabinoid with potential appetite-suppressant and blood sugar-regulating effects - sometimes called "diet weed."

CBN (Cannabinol):
Formed as THC ages, CBN is mildly psychoactive and often promoted for sleep and relaxation support.

CBC (Cannabichromene):
Non-intoxicating and anti-inflammatory, CBC may support brain health by encouraging the growth of new neurons.

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

What happens when your instincts whisper something the doctors won’t say out loud?

In this week’s episode, I sit down with Erin Oudshoorn - mother to the incredible Luella, and founder of the Lulu Love Project. Erin shares the raw and honest story of Luella’s diagnosis with infantile spasms at just 11 weeks old, and the years that followed - filled with uncertainty, exhaustion, and an unshakable drive to find another way.

We talk about what it means to follow your gut when the medical system says no, how Erin first turned to CBD in the face of resistance, and why trusting your inner voice might just be the most powerful medicine we have.

This is a conversation about grit, grief, and hope. About parenting in the unknown. And about listening closely—to yourself, your child, and the stories that don’t always make it into the textbooks.

Reach out to Erin:

@little.lulu.love

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

In this episode of Seeded, Kyla sits down with Bee and Ray for a real, unfiltered conversation about periods, pain, perimenopause, and everything we were never taught about our bodies.

From the awkwardness of first bleeds and being put on the pill way too young, to hormone-fuelled migraines and the shame that still lingers around menstruation - we go there.

With stories that will make you laugh, cringe, and maybe feel a little less alone, we talk about how food, plant medicine, and giving ourselves permission to rest have helped us reconnect with our cycles in a way our younger selves never could have imagined.

Topics we cover:

• Why migraines, mood swings, and anxiety might not be “just stress”
• What happened when we finally started tracking our cycles
• How CBD and THC can support painful periods and perimenopause
• The wild side effects of hormonal contraception (and how we figured it out the hard way)
• Replacing shame with sisterhood, and painkillers with proper toolkits
• Why we should all be journaling, celebrating our bleed, and maybe building a hut

Recommended Reading:

Period Repair Manual and Hormone Repair Manual by Lara Briden
Referenced:

The Business of Birth Control documentary by Riki Lake

Bee Mohamed has worked in health policy for over 10 years, bo th in the public and private sectors. Bee was the inaugural CEO of ScriptWise, a health promotion charity addressing prescription medication addiction and overdose in Australia.

Bee is passionate about patient advocacy and working towards better drug policy reforms in Australia. She is currently an Ambassador for Harm Reduction Australia and Founder of Mata, an online platform sharing stories from the plant medicine industry.

You can find her storytelling at @mata_gathering

Ray Steele is a storyteller and connector, finding her path in this work through involvement in social responsibility, agroecology, regenerative and bioregional projects for over 10 years. She is a passionate living systems advocate.

After 15 years of severe migraines, a return to natural therapies offered her relief and heightened awareness of the interconnectedness between healing and living systems.

You can find her @ray.steele

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

In this episode of Canna Curious, Kyla sits down with hemp educator and community leader Karen Burge, founder of The Hemporium and co-founder of the iconic Canna Nannas movement.

Karen shares her personal journey with plant medicine, how she overcame autoimmune illness, and her tireless advocacy for hemp as a solution for health, sustainability, and social justice.

From her early days publishing a grassroots magazine and meditating on the beach to standing firm in the Bentley Blockade and running for political office, Karen’s story is one of courage, conviction, and deep care for future generations.

Topics we cover:

• Karen’s health journey and how hemp turned things around.
• The difference between hemp and cannabis (and why that matters).
• What the endocannabinoid system is — and why we’re not being taught about it.
• How hemp can revolutionise housing, clothing, and food systems.
• The origins and mission of the Canna Nannas
• Her vision for a future where every backyard grows medicine

Links & Mentions:

- Visit The Hemporium: thehemporium.com.au
- Follow Karen on Facebook: facebook.com/thehemporium
- Learn about the endocannabinoid system: projectcbd.org
- Mentioned: Dr. Ethan Russo, Dr. William Courtney, Dr. Andrew Katelaris

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

What happens when modern medicine leaves you out of options? Amanda shares her powerful story of enduring ulcerative colitis and stage 4 cancer, and finding healing and strength through cannabis. From suppositories to homemade oils and her new partnership with the game-changing Noids Machine, this episode is a masterclass in patient advocacy, plant medicine, and resilience.

This episode is for you whether you're curious about cannabis and chronic illness, or want a behind-the-scenes look at how real women are reclaiming their health

To get in touch with Amanda you can find her:

Instagram: @amanda_white_stayelevated

To purchase a Noids machine https://www.noids.com.au/ enter code CC at checkout for a $47 discount. Follow them @noids.au

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

In this episode of the Canna Curious Podcast, Kyla sits down with longtime friend and cannabis advocate Chrissie Butler to talk about her evolving relationship with the plant.

From migraines to mood swings, endometriosis to the hormonal rollercoaster that is perimenopause, Chrissie opens up about using cannabis across different life stages - and how she’s had to adapt her rituals, mindset, and medical conversations as her body changed.

You can find Chrissie on:

Instagram: @energy.nirvana

Website: https://www.energynirvana.com.au

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

In this short seeded episode, I sit down with Ray and Bee where we are dipping into the world of psychedelics - not a deep dive (that’s coming later).

We ask the question: What’s your approach to psychedelics?

Is it about breakthroughs, preparation, or just another tool in the self-discovery kit?

This one’s about personal takeaways, misconceptions, and why what you do after the trip might just matter more than the trip itself.

Bee Mohamed has worked in health policy for over 10 years, both in the public and private sectors. Bee was the inaugural CEO of ScriptWise, a health promotion charity addressing prescription medication addiction and overdose in Australia.

Bee is passionate about patient advocacy and working towards better drug policy reforms in Australia. She is currently an Ambassador for Harm Reduction Australia and Founder of Mata, an online platform sharing stories from the plant medicine industry.

You can find her storytelling at @mata_gathering

Ray Steele is a storyteller and connector, finding her path in this work through involvement in social responsibility, agroecology, regenerative and bioregional projects for over 10 years. She is a passionate living systems advocate.

After 15 years of severe migraines, a return to natural therapies offered her relief and heightened awareness of the interconnectedness between healing and living systems.

You can find her @ray.steele

For further reading on psychedelics we recommend anything by Paul Stamets. True Hallucinations by Terence McKenna and watch Dosed on Netflix.

The Optiminsing Wellness and Longevity Conference (OWL’25) is on in Australia November 7-9th. This groundbreaking conference is covering psychedelics, peptides, medical cannabis, IV’s and more. Put your name down on the waitlist for when they open up public tickets.www.owlconference.com.au

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

When pain is constant, medicine becomes sacred. So what happens when the system takes it away?

Sharna lives with fibromyalgia, a condition that brings relentless, widespread pain. Through trial and error, she found relief with legal medical cannabis—until she enters the hospital. Each time she’s admitted for care, her cannabis is confiscated and she’s put back on opioids, a medication that makes her violently ill. In this deeply personal conversation, Sharna shares the physical and emotional toll of being denied the medicine that works for her.

It’s a story of resilience, and the ongoing battle for patient rights in a system that still hasn’t caught up with the science—or the humanity. I’m grateful to Sharna for her time today so lets spark up this conversation

Sharna can be contacted @fibroadvocate1

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.