『The Calhoun Chiro Chat』のカバーアート

The Calhoun Chiro Chat

The Calhoun Chiro Chat

著者： Calhoun Spine Care & Wellness Center
無料で聴く

概要

Meet Dr. Blake Derrick and learn what Calhoun Chiro Chat is all about: spinal health, natural pain relief, and real wellness advice from a local chiropractor who cares.

Calhoun Spine & Wellness Center Chiropractic Center | (706) 383-9000 | 150 JW Plaza Dr, Calhoun, GA | calhounspinecare.com

 衛生・健康的な生活
エピソード
  • Morning Mobility Routine - Easy exercises to start the day right

    Morning Mobility Routine - Easy exercises to start the day right
    2026/03/06

    Kickstart your day with a simple and effective morning mobility routine! In this episode of The Calhoun Chiro Chat, we guide you through easy movements to wake up your body, improve flexibility, and set a positive tone for the day ahead.

    Calhoun Spine Care & Wellness Center

    (706) 690-4761

    150 JW Plaza Dr, Calhoun, GA 30701, USA

    https://calhounspinecare.com/
    続きを読む 一部表示
    3 分
  • Benefits of Deep Breathing - Techniques for reducing stress and improving focus.

    Benefits of Deep Breathing - Techniques for reducing stress and improving focus.
    2026/02/02

    Discover the calming power of deep breathing in this episode of The Calhoun Chiro Chat. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine health by relaxing tension in your muscles.

    Calhoun Spine Care & Wellness Center

    (706) 690-4761

    150 JW Plaza Dr, Calhoun, GA 30701, USA

    https://calhounspinecare.com/
    続きを読む 一部表示
    3 分
  • Why Hydration is Key to Spinal Health

    Why Hydration is Key to Spinal Health
    2025/12/16

    In this episode of The Calhoun Chiro Chat, we explore the vital connection between hydration and spinal health. Learn how staying properly hydrated supports your spine’s flexibility, reduces the risk of pain, and helps maintain overall well-being.

    Calhoun Spine Care & Wellness Center

    (706) 690-4761

    150 JW Plaza Dr, Calhoun, GA 30701, USA

    https://calhounspinecare.com/
    続きを読む 一部表示
    3 分
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