What happens when the work you love starts to burn you out? For many entrepreneurs—especially in caregiving roles—the passion is there, but the “on-call lifestyle” takes its toll. That was the reality for Gio Aiello, founder of Mindful Mommy Doula Services.

In this episode, Gio shares how she went from being a solo doula, juggling motherhood and sleepless nights, to building a thriving six-figure agency with over 50 doulas across the GTA. Her journey is proof that growth isn’t about luck—it’s about the choices we make when things feel hard, scary, or uncertain.

This conversation is raw, relatable, and inspiring. Gio opens up about loneliness, fear of visibility, the rollercoaster of revenue, and the responsibility that comes with success. Most importantly, she shows us how reconnecting with joy—and building the right team—can change everything.

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

• Why burnout can be the catalyst for a powerful pivot
• How loneliness in business can be overcome with community
• The push‑and‑pull of visibility: craving growth but fearing exposure
• Why nervous system work matters when revenue feels like a rollercoaster
• The tough team decisions that unlocked sustainable growth
• How Gio found her joy again by stepping into the visionary role

Timestamps:‌ ‌

00:00 – Gio’s beginnings as a solo doula
04:00 – Burnout and the “on-call lifestyle”
07:00 – The loneliness of entrepreneurship
10:00 – Facing visibility fears and accountability
14:00 – Choosing six figures (or shutting it down)
18:00 – Managing fear, anxiety, and responsibility
24:00 – Team alignment and empowered leadership
32:00 – Reconnecting with joy and creativity

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‌Connect with me:

Facebook: https://www.facebook.com/liannekimcoach

Instagram: @liannekimcoach

Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

Instagram: @mamasandco

Podcasting support:

https://theultimatecreative.com

Our actions around money, how we price, how we sell, how we spend—are never random. They’re clues into the deeper beliefs we hold about worth, abundance, and success. And sometimes, those beliefs aren’t serving us.

In this episode, Lianne Kim shares how everyday money behaviors—from underpricing to discounting, ignoring finances, or waffling on offers—are outward manifestations of hidden thought patterns. By becoming aware of these behaviors, we can uncover the beliefs beneath them and start to shift into a healthier, more empowered money mindset.

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

• Why beliefs themselves aren’t “good” or “bad”—they’re simply repetitive thought patterns
• How common money behaviors (like underpricing or discounting) reveal hidden fears
• The link between imposter syndrome and pricing yourself too low
• Why ignoring your numbers is a form of avoidance rooted in fear
• Practical steps to catch yourself in the moment and choose more empowered actions

Timestamps:‌ ‌

00:00 – Sneak peek inside the Mamas & Co. community

02:00 – Beliefs are neither good nor bad—they just are

05:00 – How behaviors reveal hidden money beliefs

11:00 – Pricing yourself low: the imposter syndrome trap

16:00 – Discounting after sharing your price

20:00 – Waffling on offers and fear of failure

24:00 – Avoiding finances and burying your head in the sand

28:00 – Always asking for discounts: the scarcity pattern

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‌Connect with me:

Facebook: https://www.facebook.com/liannekimcoach

Instagram: @liannekimcoach

Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

Instagram: @mamasandco

Podcasting support:

https://theultimatecreative.com

As entrepreneurs—and as humans—it’s easy to slip into seasons where we feel disconnected. Disconnected from our clients, our vision, our community, or even ourselves. This disconnection can show up as lack of motivation, unclear messaging, or simply feeling “off” in our day-to-day work.

In this episode, Lianne Kim explores why disconnection happens and how to intentionally reconnect with what matters most. Whether you’ve been pushing too hard, neglecting rest, or losing sight of your bigger “why,” this conversation will help you realign and reignite your energy.

In this episode, you’ll discover:

• Why disconnection is a natural part of growth
• Signs you may be out of alignment with your business or clients
• Practical tools to reconnect with your vision and values
• How community and support can restore clarity and confidence
• Why reconnection leads to more joy, impact, and sustainability

Timestamps:

00:00 – The problem: feeling disconnected
04:00 – Why disconnection happens during growth
08:00 – Spotting the signs of misalignment
12:00 – Tools to reconnect with your vision and values
18:00 – The role of community in restoring connection
22:00 – Creating sustainable practices to stay aligned

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‌Connect with me:

Facebook: https://www.facebook.com/liannekimcoach

Instagram: @liannekimcoach

Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

Instagram: @mamasandco

Podcasting support:

https://theultimatecreative.com