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A child refuses food, sits alone while others play, and wakes up terrified by memories that will not leave. When you work in a refugee settlement, those signs can be mistaken for ordinary illness, but they can also be PTSD. We sit down with Lulu Emmanuel Ederia, a Ugandan nurse and clinic officer with years in humanitarian health, to explain what “healing beyond medicine” looks like when the goal is not only survival, but recovery.

We talk through Children’s Accelerated Trauma Therapy (CAT) in practical terms: how communities are sensitised, how children are identified, and how screening and follow-up scoring guide care. Lulu shares what he looks for most, especially intrusion and avoidance, and why these patterns matter when symptoms overlap with medical conditions. He also walks us through the heart of the model: a structured play approach using physical figurines, where children tell their story forwards and backwards to reprocess memory, reduce anxiety, and move through the hardest hotspots safely.

The episode becomes deeply human through three real examples, including a 13-year-old girl struggling after losing her father, a 10-year-old boy with severe PTSD after losing both parents, and a 7-year-old boy living in conditions that would break most adults. You will also hear the part people avoid discussing: therapy can work, but hunger, tuition fees, and missing school materials can still block a child’s future, and volunteers cannot carry that burden alone. We end with secondary trauma and self-care for helpers who absorb painful stories every day.

If this conversation helps you see refugee mental health differently, please subscribe, share the episode with someone who cares about child wellbeing, and leave us a review. What is one change you think would make the biggest difference for traumatised children after therapy?

Music, lyrics, guitar and singing by Dr Ariel Rosita King

Teach me to live one day at a time
with courage love and a sense of pride.
Giving me the ability to love and accept myself
so I can go and give it to someone else.
Teach me to live one day at a time.....

Support the show

The Business of Life
Dr Ariella (Ariel) Rosita King
Original Song, "Teach Me to Live one Day At A Time"
written, guitar and vocals by Dr. Ariel Rosita King

Dr King Solutions (USA Office)
1629 K St, NW #300,
Washington, DC 20006, USA,
+1-202-827-9762
DrKingSolutons@gmail.com
DrKingSolutions.com

Send us Fan Mail

A child at 12 is told she will not live to 30, then spends years hearing a steady drumbeat of “you can’t” at home. Renahi Zabari turns that script on its head, sharing what it is really like to live with osteogenesis imperfecta, a brittle bone disease marked by fractures, surgeries, and long periods of forced stillness, while still building a confident identity that refuses to disappear behind a diagnosis.

We talk about a kind of ableism that can hide inside good intentions: protection that quietly removes normality, independence, and self-belief. Renahi explains why doing things for yourself is not just about practicality, but about dignity and mental health, especially after trauma like a major car accident. We also dig into what inclusive education can look like when children are given permission to see, ask, and engage rather than look away or default to pity.

A single moment of public exclusion, being passed over for a cup of tea while everyone else was served, becomes the catalyst for Light Upon Light, her charitable organisation in Washington State. Renahi breaks down the organisation’s programmes, including Enlighten, an in-school disability awareness and accessibility programme that teaches respectful language, introduces mobility aids in a hands-on way, and sends guidance home to parents and guardians so the conversation continues beyond the classroom. We end with a powerful reminder: we are remembered for how we make people feel, and disability inclusion starts with recognising the full humanity in front of us.

If you find this meaningful, subscribe, share it with someone who works in schools or community spaces, and leave us a review. What’s one small change that would make your world more accessible?

Music, lyrics, guitar and singing by Dr Ariel Rosita King

Teach me to live one day at a time
with courage love and a sense of pride.
Giving me the ability to love and accept myself
so I can go and give it to someone else.
Teach me to live one day at a time.....

Support the show

The Business of Life
Dr Ariella (Ariel) Rosita King
Original Song, "Teach Me to Live one Day At A Time"
written, guitar and vocals by Dr. Ariel Rosita King

Dr King Solutions (USA Office)
1629 K St, NW #300,
Washington, DC 20006, USA,
+1-202-827-9762
DrKingSolutons@gmail.com
DrKingSolutions.com

Send us Fan Mail

You can love your children fiercely and still feel like you are failing when work is relentless. That tension sits at the heart of our conversation with Dr Pamela Buchanan, an emergency medicine doctor and single mum raising three children through school, sport, and the chaotic leap into adulthood. We get specific about what “doing it alone” really looks like: choosing night shifts to show up in the daytime, leaning on family and a church community, and trusting a nanny who becomes part of the household for years.

We also dig into the practical craft of raising capable kids. Dr Buchanan shares how she teaches independence early, from laundry and basic home routines to cooking real meals that keep energy stable and illness down. We talk about the moment every parent dreads: when an 18-year-old forgets a deadline and you have to decide whether to rescue them or let them learn. Her answer is rooted in “lighthouse parenting” guiding them towards shore without hovering, so they build judgement instead of dependence.

The conversation expands into ambition and security, too. After COVID and burnout, Dr Buchanan rethinks what stability means for professionals, learns to charge for her expertise, and explains why ownership matters in health tech. If you’re a working parent, a single parent, or anyone trying to raise resilient young adults without burning out, you’ll leave with clear principles and realistic reassurance.

If this resonates, subscribe, share it with a parent who needs it, and leave us a review. What’s one skill you wish you’d been taught earlier at home?

Music, lyrics, guitar and singing by Dr Ariel Rosita King

Teach me to live one day at a time
with courage love and a sense of pride.
Giving me the ability to love and accept myself
so I can go and give it to someone else.
Teach me to live one day at a time.....

Support the show

The Business of Life
Dr Ariella (Ariel) Rosita King
Original Song, "Teach Me to Live one Day At A Time"
written, guitar and vocals by Dr. Ariel Rosita King

Dr King Solutions (USA Office)
1629 K St, NW #300,
Washington, DC 20006, USA,
+1-202-827-9762
DrKingSolutons@gmail.com
DrKingSolutions.com