In this episode, Chris and Kurt name and discuss the fact that the path of growth and transformation is a long, and often winding, path. In a culture where we've gotten so accustomed to seeking a smooth, linear, "up and to the right" kind of growth, our own growth in self-awareness is rarely that smooth. Instead, we often experience times when we are able to show up in life the way we want, AND times when we aren't. The beauty is in acknowledging that this is OK, and an integral part of our continuing growth and transformation. #practicemakesprogress

To partner with Brimstone Coaching Group on your own journey of wholeness, peace and rest, schedule a free inquiry call with Kurt or Chris at www.brimstonecoachinggroup.com

In this episode, Kurt and Chris reflect on the things we do when we do the things we do. At Brimstone Coaching Group, we believe that all of us have default, or autopilot, ways of showing up in situations when our anxiety gets stirred, or when we feel like there is a threat to us. Do those autopilot ways of showing up reflect our best thinking or our most authentic selves? The reality is, they often do not. And what’s more, those autopilot responses remain in place until acted upon by an outside force, which Kurt and Chris call guiding principles.

Kurt and Chris want to help you identify the ways you show up that might be your autopilot so that you can decide whether you want to keep showing up in those ways. Once those ways are identified, you can begin to develop healthy guiding principles to disrupt those autopilot ways of being.

To learn more about how Brimstone Coaching Group might journey with you as you seek wholeness, peace, and rest, visit www.brimstonecoachinggroup.com.

Brimstone Coaching Group is excited to announce that we’re hosting our first ever online workshop on Anxiety! We’re so glad to invite you to “Anxiety: Managing Yours, Understanding Thiers” on June 8, from 9:00AM to 12:00PM. This workshop will take place completely on Zoom, and the signup details can be found here! We can’t wait to see you then!