On this episode of The Brand Blueprint, Dana Ammons sits down with Michelle “Dr. Michelle” Cromwell, Ph.D., Founder of Soeur Du Sol™, a traditionally rooted functional beverage brand created for health, menopause wellbeing, midlife clarity, and women navigating powerful life transitions.
Dr. Michelle shares her journey from higher education executive and strategist to professional herbalist and founder. She opens up about her personal pivot, her time learning from traditional healers in Benin, the creation of Soeur Du Sol™, and why midlife should be associated with transition, wisdom, and joy — not “the end.”
In this conversation, we cover:
- Why Dr. Michelle says midlife is about “unadulterated joy”
- How Soeur Du Sol™ was born from ancestral wisdom, science, and lived experience
- The story behind products like Where Is My Mind and Unbreak My Heart
- How customer feedback helped reshape the brand’s hero product
- Why the brand is moving strategically into B2B, wellness, hospitality, and medical partnerships
- The importance of Local First AZ, Seed Spot, and founder accelerators
- What wellness founders need to get right early
- Why Soeur Du Sol™ is raising support to exhibit at 3 major beverage expos
Support Soeur Du Sol™:
Donate to the crowdfund: [insert crowdfund link]
Visit: www.soeurdusol.com
Timestamps
00:00 Welcome to The Brand Blueprint
00:50 Introducing Dr. Michelle Cromwell and Soeur Du Sol™
02:05 Rapid Fire begins
02:23 “Never coffee. Always tea.”
02:55 Dr. Michelle’s bitter tea ritual
03:37 3:30 AM mornings, yoga, tea, and sleep discipline
06:03 What midlife should mean: transition and unadulterated joy
07:35 The word to stop associating with menopause: “the end”
08:38 Teacher inspiration: Dr. Keisha Ewers and the wisdom stage
09:41 Describing Soeur Du Sol™ in three words: “Traditionally rooted magic”
10:29 Leadership lesson from higher education: strategy and the long game
12:00 What she had to unlearn as an academic founder
13:05 Founder life in one word: courage
14:04 The origin story: Reiki, healing arts, and higher education
15:06 What Reiki is and why hospitals use it
16:12 A turning-point conversation with Adriana Ayales
17:33 Leaving the VP role to become a professional herbalist
18:30 From consulting to Benin: connecting with traditional healers
20:05 Learning about herbs connected to menopause wellbeing
21:14 The “menopause bubble” and the message she could not ignore
22:02 Founding Soeur Du Sol™: sister of the soil
23:28 Seed Spot, market research, and the first product idea
24:10 Misdiagnosis, brain fog, and perimenopause
25:09 Where Is My Mind: functional beverage inspiration for mental clarity support
26:08 Why Soeur Du Sol™ is more than “just tea”
27:12 Two customer segments: the newly awakened and the sleeping genius
27:53 What 100 women said they needed most
28:44 Unbreak My Heart: TCM + West African herbal inspiration
29:20 Product validation through sip-and-see events
30:12 Why Unbreak My Heart became the new hero product
31:50 Building a real company: DTC, B2B, and partnerships
32:23 Why B2B is the next strategic move
33:00 Beverage expos: NOSH, BevNET, and hospitality opportunities
33:43 Tea options in hotels, spas, and premium spaces
35:21 Why traditional retail is not the primary strategy
36:02 The Tea Taxi concept for offices and meetings
37:47 Accelerator lessons: not all accelerators are equal
38:45 Local First AZ and scaling through food production support
39:16 Commercial kitchen, U of A testing, and shelf-life validation
40:20 Why wellness founders cannot cut corners
41:26 Founder advice: get in touch with your why
42:43 Advice for wellness founders: science and ancient wisdom
44:10 Where to connect with Dr. Michelle and Soeur Du Sol™
45:10 Advice for women considering a founder leap
46:07 Start small, find a trusted mentor, take baby steps
47:05 Closing reflections and where to watch/listen