In this episode, I sit down with Alex Lange, a conversation that led us into some of the most tender and sacred terrain a human being can walk through: loss, memory, fatherhood, and the stories we inherit long before we know we’re carrying them.

Together, we explore the profound loss of Alex’s son and the way grief has shaped, unraveled, and revealed parts of his life and identity. As we moved deeper, the conversation opened another doorway, into his own childhood, the experiences that formed him, and the threads connecting who he was, who he became, and who he is still becoming.

This conversation isn't about overcoming pain or arriving at neat conclusions. It’s about sitting honestly with what remains. It’s about witnessing the ways grief and love can coexist, and what becomes possible when we allow ourselves to revisit the parts of our story that still live beneath the surface.

In this episode, we explore:
• The profound impact of loss and the terrain of grieving a child.
• The invisible threads between childhood experiences and the adults we become.
• The stories, wounds, and identities we inherit and carry forward.
• The tension between strength and vulnerability in the face of heartbreak.
• The unexpected ways grief can deepen connection, presence, and meaning.
• What it means to continue becoming, even after life changes us forever.

This episode is for anyone who has experienced loss, wrestled with their own story, or wondered how we keep loving and living after life asks us to carry the unbearable.

Listen, breathe, and go deep.

Here is where you can find Alex Lange in the world

Alex Lange

alexlangeofficial.com

IG AlexLange22
A Man’s Journey Podcast -
Jessyl and Alex Podcast

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