Feeling burned out, inflamed, or stuck in survival mode? In this episode, Dr. Tim Jackson sits down with Dr. Mark Sherwood—naturopathic doctor, longevity expert, and former law-enforcement officer turned wellness leader—to reveal how true healing starts at the mitochondrial level. Learn how molecular hydrogen, red-light therapy, vagus-nerve activation, and emotional calm can reverse cellular stress, boost energy, and extend your healthspan.

Discover why modern medicine often misses the root cause of aging and how you can take back control of your biology today.

👉 Listen now to learn practical ways to restore your energy, balance your hormones, and calm your nervous system—so you can thrive, not just survive.

🎥 Watch this episode on YouTube: https://youtu.be/4SneBOnX94w

To connect with Dr. Mark Sherwood, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/reclaim-your-energy-healing-mitochondria-lowering-stress-living-longer-naturally/

Are you tired of chasing symptoms and not finding real solutions for your health? In this episode, I sit down with Justin Maguire—biomedical scientist, holistic coach, and author of Responsive Living—to uncover how you can move beyond illness and step into lasting vitality. Justin shares his journey from “ex-hedonist turned healer” to building an integrative approach that blends science, nutrition, psychology, and spirituality.

You’ll learn why the medical system often fails chronically ill patients, how hidden factors like biofilms, toxins, and nervous system dysregulation keep you stuck, and the practical steps to restore balance. We also dive deep into the cell danger response, immune resilience, and how to support your body with enzymes, nutrition, and lifestyle to finally break free from the cycle of illness.

If you’ve been struggling with chronic fatigue, long-haul symptoms, or just feel trapped in an “illness identity,” this conversation will give you hope, tools, and a fresh perspective on healing.

👉 Tune in now to discover how responsive living can help you reclaim your health and freedom.

🎥 Watch this episode on YouTube:

To connect with Justin Maguire, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/

Are you constantly told you’re “anemic” and need more iron—but still feel exhausted, inflamed, or stuck in poor health? In this powerful conversation, Dr. Tim Jackson welcomes back Morley Robbins (aka The Magnesium Man) to reveal the real story behind iron, copper, and energy metabolism.

You’ll discover why iron overload—not deficiency—is behind many modern health struggles, and how the overlooked protein ceruloplasmin plays a vital role in protecting your body from oxidative stress, supporting energy production, and balancing minerals. Morley explains why blood donations can actually improve health, why synthetic vitamin C may do more harm than good, and how stress shuts down iron recycling in the body.

If you’ve ever struggled with fatigue, “low iron” labs, inflammation, or chronic conditions like diabetes, heart disease, or autoimmune issues, this episode gives you the clarity and practical tools to look deeper and finally get to the root cause.

👉 Tune in now to learn how balancing copper and understanding ceruloplasmin could change the way you view anemia, iron, and your path to real healing.

🎥 Watch this episode on YouTube: https://youtu.be/IchkWE4fyEA

To connect with Morley Robbins, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit:

https://healyourbody.org/are-you-really-iron-deficient-the-hidden-role-of-copper-ceruloplasmin/