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"Fall Apart To Rise" How Letting Yourself Crumble Leads To Rebuilding Stronger
In this end of year episode, Sara shares insights from the end of a challenging year and her intuitive downloads.

In this episode, we talk about:

• Falling apart as a pre-cursor to better – the end of a cycle.
• How allowing yourself to fall apart (and expressing fully all the emotions associated with it)
• creates space for the new
• How downloads and memories come up to support the process
• How fully letting go of past relationships happened the week before Sara met Richard
• The perfection in chaos, mess and heartbreak

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on

info@thebone-zone.com

Send us a text

Episode 7
"The Ex-Files", Shitty Relationships and Using Them as A Tool for Growth
In this episode, we talk about our past relationships and what they taught us.
It can be easy to write off love and relationships after years of bad relationships and bad dates, but if you can flip your thinking and see the challenges as a learning curve, it will make you more ready for attracting and evolving within a soulmate relationship.

The shitty relationships (and we’ve both had a few of them) allowed us to understand what we don’t want

in a relationship, allowed us to feel out our boundaries of what we will and won’t accept, and ultimately,

they were a precursor to uncovering what we did want in a relationship.
In this episode, we talk about:

• Abusive first relationships and how we broke the pattern, so that it didn’t repeat in subsequent relationships
• Experiencing relationship extremes – from super unstable to boring and safe
• How Sara committing to herself broke the pattern of non-committal men
• Richard dating unhinged women (and associating it with great sex) and his transition to a safe relationship (his first marriage)!
• Our relationship and its stages unfolded in the perfect time.

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

Send us a text

Episode 6
Brainwashed in Bed. Escape the Conditioning that’s Sabotaging Your Pleasure.

In this episode, we talk about common belief systems about sex, men and women; that have been ingrained in us by society, family and culture.

As much as we might believe we don’t follow these programs, once they filter into our subconscious, they hold us back from realising our sexual potential and pleasure.

In this episode, we talk about:

• Masculinity and sex (and what healthy masculinity is!)
• Femininity and sex (and the conflicting messages for women)
• Why it doesn’t make sense biologically that women have a lower libido than men
• The real reasons why you might have a low libido as a woman (and starting to question why, rather than “normalising” it)
• Can’t orgasm? The answer lies inside and outside the bedroom!

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com