In this episode of The Liminal Mind, Mallorie introduces the personal and collective foundations of "The Body as Oracle" series, exploring how her body began signaling that something had to change. What initially felt like breakdown becomes an invitation to listen more deeply.

She’s joined by somatic practitioner Sarah Dabney, who shares her own experience, and how it relates stress, emotion, and nervous system capacity. Together, they explore how the body holds meaning.

This episode introduces:

• Somatic Experiencing and Integral Somatic Psychology
• Nervous system regulation and capacity
• The “8 ways of knowing” and embodied awareness
• How somatic practices can support healing and integration

The episode closes with a guided somatic practice to help you begin listening to your own body.

This series begins at the intersection of psychology and the deeper intelligence of the body, where symptoms are not just problems to solve, but messages to understand.

Because what matters most isn’t what we experience… it’s how it transforms us.

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Have a paranormal story or experience you'd like to share? Email me at @the.liminal.mind.podcast. Music from Uppbeat (license purchased).

Please note: This podcast is for entertainment and informational purposes only, and does not constitute therapeutic advice. Always consult a mental health professional regarding your personal circumstances.