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  • 54. Dietician Anna Sweeney on Chronic Illness, Body Grief, and Resisting Wellness Grifts
    2026/09/22

    Dana, Hilary, and Sirius are joined by eating disorder dietitian Anna Sweeney (Dietitian Anna) to discuss chronic illness, eating disorders and wellness grifters.

    Anna shares her path into dietetics, and the professional unlearning and repair involved in her work. The conversation explores body grief, disability and ableism and feeling betrayed by the body. Anna critiques wellness grifters, “root cause” marketing, anti-inflammatory cure diets, and current GLP-1 weight-loss culture, linking these to capitalism, patriarchy, and white supremacy. She describes her course Chronically Nourished, focused on ending outsourced body wisdom and building body relationship.



    RESOURCES

    Anna Sweeney / Chronically Nourished / Instagram

    Anna’s IG post on Detoxes

    Anna’s IG post on The Freshman 15

    Anna’s IG post on Root Causes

    Anna’s IG post on Gut Health

    Anna’s IG post on Food Sensitivity Tests

    Reclaiming Body Trust

    Our Groundwork Training



    Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here.

    Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here.

    For more on all of our offerings, click here.

    Send us your thoughts/questions.


    Produced by Wowow Podcasts


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    1 時間 16 分
  • 53. Back From Sabbatical: Fat Liberation Month, GLP-1 Ethics, and What’s Coming This Fall
    2026/09/08

    Dana, Sirius, and Hilary return from their sabbatical to share personal updates—creative projects and rest, a major home remodel, travel to Minneapolis and San Francisco, and reflections on making space to think. In Fat Liberation Month, They discuss Fat Liberation Month, fat joy and discrimination, the cultural normalization of extreme thinness and disordered eating, and the debate about commenting on people’s bodies; emphasizing nuance, context, and the harms of casual “Ozempic” language as a verb/adjective. They announce an October 16 webinar, “GLP-1 and Kids: What Ethical Care Requires Now,” co-facilitated with Regan Chastain.



    RESOURCES

    Reclaiming Body Trust

    Our Groundwork Training

    National Association to Advance Fat Acceptance (NAAFA)


    SAVE THE DATE!

    October 16, 10 a.m. to noon PDT

    GLP-1 and Kids: What Ethical Care Requires Now
    with Regan Chastain and Rachel Petersen Nguyen


    Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here.

    Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here.

    For more on all of our offerings, click here.

    Send us your thoughts/questions.


    Produced by Wowow Podcasts


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    55 分
  • 52. [Rerun] Orthorexia, “Clean Eating,” and the Wellness-to-White Nationalism Pipeline (with Meg Bradbury)
    2026/08/25


    In this rerun of episode 43 Hilary, Sirius and Dana welcome Center for Body Trust program coordinator and coach Meg Bradbury to discuss orthorexia. Meg shares their background and describes growing up with body shaming, prior eating disorder histories, and how “healthy eating” escalated into orthorexia. The hosts unpack the overlap orthorexia has with influencer culture, toxic masculinity, and white-supremacist-coded “purity” narratives, and warn about restrictive medical/naturopathic food advice. Meg underscores the importance of recovery support by way of community, patience and non-linear healing.

    02:52 Meg discussing their journey to Body Trust

    11:10 Meg shares how their Orthorexia developed and escalates

    31:43 The impact of Influencers and Wellness Culture on orthorexia

    41:38 Medical Nuance and Restriction Risks

    44:37 ED Risks Beyond Size

    45:51 Food Advice and Performative Health

    01:06:48 MAHA and co-opting body liberation language

    01:08:41 How To Start Healing


    RESOURCES

    How White Nationalists Infiltrated the Wellness Movement

    Orthorexia & Diet Culture in the Family (Meg with her daughter Carson)
    Healthism: The Desire to be Healthy Gone Wrong

    Coaching with Meg Bradbury

    Certified Body Trust Provider Directory


    Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here.

    Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here.

    For more on all of our offerings, click here.

    Send us your thoughts/questions.


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    Produced by Wowow Podcasts


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    1 時間 16 分
  • 51. [Rerun] Ragen Chastain on GLP-1s, Weight Science, and Ethical Informed Consent
    2026/08/11

    In this rerun of episode 42 hosts Dana, Sirius, and Hilary welcome fat activist and researcher Ragen Chastain, author of the Weight and Healthcare Substack and founder of the Dances With Fat blog onto the podcast. Ragen discusses her entry into fat civil rights and healthcare advocacy and describes focusing her work on intersections of weight science, weight stigma, and healthcare practice, arguing that the weight-loss industry and drug companies manipulate healthcare and media with “science” marketing. She outlines how she evaluates studies (funding, conflicts of interest, methodology, dosing, outcomes, and comparisons to existing treatments), critiques GLP-1 claims and secondary-indication narratives, and emphasizes bodily autonomy, collective harm from anti-fat bias, and the necessity of ethical informed consent, including risks, limited long-term outcomes, and denial-of-care pressures.


    RESOURCES

    Weight & Healthcare Substack Newsletter by Ragen Chastain
    Prediabetes: Dubious Diagnosis
    Novo Nordisk Report: Building the Market from Scratch (see page 30)

    Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here.

    Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here.

    For more on all of our offerings, click here.

    Send us your thoughts/questions.


    CONNECT WITH US

    Support The Podcast

    Newsletter

    Facebook

    Instagram

    LinkedIn

    Website


    Produced by Wowow Podcasts


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    1 時間 16 分
  • 50. [Rerun] Understanding Your Body Story
    2026/07/28

    In this rerun of episode 36 hosts Dana, Sirius and Hilary discuss the importance of 'body stories,' defined as the narratives of living in one's own body, often shaped by cultural perceptions and lived experiences. The episode underscores the significance of these stories in body trust work, explaining how understanding them helps externalize self-blame, shame, and anger, ultimately contributing to healing and empowerment. They also touch on how oppressive systems impact body stories and suggest various ways to explore and reclaim these narratives. Additionally, upcoming events like the Body Story workshop and a GLP-1 webinar are highlighted. The episode features excerpts from body stories shared by members of their community, further illustrating the transformative power of this practice.


    RESOURCES

    Explore Your Body Story online workshop: January 31, 2026 from 9 a.m. to 1 p.m. PST

    Annual Webinar on GLP1 Medications: February 6, 2026 from 10 a.m. to noon PST

    Reclaiming Body Trust book (Chapter 2 on body stories)

    A Letter from My Body by Sirius Bonner

    Read some body stories on our blog here

    Body story prompts

    Men Unscripted Podcast


    CONNECT WITH US

    Support the Podcast

    Newsletter

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    Instagram

    Website


    Produced by Wowow Podcasts


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    57 分
  • 49. [Rerun] Unpacking Beauty Standards as a form of Patriarchal, White Supremacist Submission
    2026/07/14

    In this rerun of episode 32 hosts Sirius, Dana, and Hilary delve into the topic of beauty through the lens of body trust, following a reflection on their recent menopause summit. They discuss the profound impact of the summit, how it broadened conversations around menopause beyond medicalization to include power, bodies, and gender. Transitioning to the podcast's main topic, they critique western beauty standards, the commercial and cultural forces behind them, and the societal implications, including gender norms and eugenics. They also explore the coping mechanisms people employ, such as shapewear and skincare, and discuss the deep-seated desire for desirability and safety, especially amongst younger generations. Along the way, they touch on regional differences, the impact of economic shifts on beauty norms, and the concept of the 'new chill girl' in current gender dynamics.


    Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us.

    Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here.

    For more on all of our offerings, click here.

    RESOURCES

    The Menopause Summit by Center for Body Trust

    As boys shift to the right, we are seeing the rise of the “new chill girl”

    Reclaim Ugly - Vanessa Rochelle Lewis

    The MAGA Beauty Esthetic Tells the Story of America Today


    CONNECT WITH US

    Support the Podcast

    Newsletter

    Facebook

    Instagram

    Website


    Produced by Wowow Podcasts


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    1 時間 25 分
  • 48. [Rerun] Anger, Rage, and Body Trust: Navigating Emotions in a Complex World
    2026/06/30


    In this rerun of episode 29 hosts Hilary, Sirius, and Dana delve into the complex emotions surrounding anger and rage in personal and political contexts. They discuss the stigmatization and manipulation of anger in marginalized communities, and the socio-economic and racial dynamics that fuel these emotions. The conversation transitions into the personal realm, exploring how anger is internalized, especially in women and marginalized groups, and the importance of acknowledging and processing these feelings. The hosts share insights on the intersectionality of anger with other emotions like grief, the cultural implications of anger, and strategies for harnessing and transforming this powerful emotion for personal and collective healing.


    Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us.

    Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here.

    For more on all of our offerings, click here.


    RESOURCES

    Rage Becomes Her by Soraya Chemaly

    Love & Rage by Lama Rod Owens

    Eloquent Rage by Brittney Cooper

    Good & Mad by Rebecca Traister



    CONNECT WITH US

    Support the Podcast

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    Produced by Wowow Podcasts


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    1 時間 16 分
  • 47. Summer Sabbatical, Fat Community Events, and Skills for the GLP-1 Era
    2026/06/16

    Dana, Hilary, and Sirius record the last Body Trust Podcast episode before a summer sabbatical. They discuss “hot topics,” including Sports Illustrated’s diverse swimsuit runway and the cultural fixation on “flattering” as code for making bodies look smaller, plus fashion imagery like aprons and restrictive mouth accessories. They reflect on Virgie Tovar’s point that thriving in the body positivity era required different skills than the current GLP-1 era, emphasizing critique, liberatory consciousness, discernment, community-building, and skepticism of marketing claims about GLP-1s and “hedonic behavior.” They share summer fat-community resources and events, including fat swims/chunky dunks, Portland’s Fat Fest (June 28 2026), BIPOC Eating Disorder Conference (virtual, July 16–18 2026), and a Minneapolis in-person event on Body Trust in the Age of Ozempic (July 24 2026).


    RESOURCES

    Body Trust in the Age of GLP1s: July 24, 9:30-12:30 pm, Minneapolis, MN

    Reclaiming Body Trust

    Our Groundwork Training

    Ragen Chastain on The Body Trust Podcast

    Pleasure Activism by adrienne maree brown

    Fat Con

    Fat Fest PDX or Instagram: @iamannachapman + @fatfest

    Chub Hub PDX: Fat Babe Pool Party is August 8, 2026

    BIPOC Eating Disorders Conference

    Fat Self Care Tips


    Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here.

    Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here.

    For more on all of our offerings, click here.

    Send us your thoughts/questions.


    続きを読む 一部表示
    1 時間 8 分