『The Body Pod』のカバーアート

The Body Pod

著者： Hailey Happens Fitness and Love By Laura
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  • サマリー

  • Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
    Hailey Happens Fitness and Love By Laura
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エピソード
  • Are You in a Relationship with a Narcissist with Dr. Onalee

    Are You in a Relationship with a Narcissist with Dr. Onalee
    2024/05/02

    In this episode we dive deep into the world of narcissism and talk to expert Dr. Onalee on how to identify, deal with, and recover from a narcissistic relationship.

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    46 分
  • Flexible Dieting with Alan Aragon

    Flexible Dieting with Alan Aragon
    2024/04/29

    In this episode, we talk with one of the industry's leading minds on all things nutrition, Alan Aragon. Learn all about Flexible Dieting and how it's a MUST for women.

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    1 時間 14 分
  • Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

    Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni
    2024/04/25

    Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.

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    53 分

あらすじ・解説

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
Hailey Happens Fitness and Love By Laura
衛生・健康的な生活
続きを読む 一部表示

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