『The Blooming Lotus』のカバーアート

The Blooming Lotus

The Blooming Lotus

著者: Denise Perkins
無料で聴く

Short, weekly guided meditations to find inner peace, calm and relaxation, improve mental focus as well as reduce stress and anxiety. The meditations will focus on: breathwork, visualization, mantra, mindfulness, body scan and more.Denise Perkins 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Joy
    2026/07/06

    Take a few minutes with me to rediscover joy.

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    4 分
  • Freedom
    2026/06/29

    Join me for a short 3-minute guided meditation on the topic of Freedom.

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    3 分
  • Balancing Your Root Chakra with Reiki Energy
    2025/03/31

    We feel our best when our chakras are balanced and aligned. This meditation will help you balance your Root Chakra- your foundation.

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    6 分
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