エピソード

  • S2E10: Talk To Me Nice - LIVE Q&A
    2022/07/13

    As always, Wellness Liss ends the season with a bang! Wellness Liss wrapped up season 2 of The BLACKWELL Box Podcast with a live mental health Q&A. We deep dive into topics like PTSD, Anxiety, Selfishness, How to become a therapist & more. Make sure you catch up on all of this season's episodes & keep your eyes peeled for season 3 to drop!

    Connect with us on YouTube, Instagram, Twitch, and Twitter:

    @TheBlackWellBox

    @Wellness.Liss

    続きを読む 一部表示
    54 分
  • S2E9: Trusting Your Intuition with @DiosaHaven
    2022/06/22

    Tonight, in The BLACKWELL Box Podcast we discuss the impact of spiritual health & wellness with Intuitive Oracle Reader, Asia Diosa. Hosted by Wellness Liss, we deep dive into all things grounding, spirituality, metaphysics and how they connect to minority mental health.

    Connect with us on YouTube, Instagram, Twitch, and Twitter:

    @TheBlackWellBox

    @Wellness.Liss

    Connect with our guest on Instagram:

    @DiosaHaven

    続きを読む 一部表示
    1 時間 3 分
  • S2E8: Comedy For The Culture & D9 Greek Life with @QuailNotFunny
    2022/06/15

    Host, Wellness Liss talks to comedian & fellow D9 dog @QuailNotFunny about his journey as a black creative, influencer and comedian. Known for his D9 (Divine 9 Black Greek Fraternities & Sororities) themed comedy skits and apparel line, Quail has mastered the art of turning pain into art & self expression. He shares his wellness journey, college woes and the catharsis/importance of sharing the black experience through comedy.


    Connect with us on YouTube, Instagram, Twitch, and Twitter: @TheBlackWellBox

    @Wellness.Liss

    Connect with our guest on Instagram:

    @QuailNotFunny

    @QNF_Apparel

    続きを読む 一部表示
    48 分
  • S2E7: Art, Creativity & Expression with @EsseOfficial
    2022/06/02

    Host, Wellness Liss talks to long time friend @EsseOfficial about his life as an upcoming black creative. Known for his unique hand painted fashion brand Foul Plae, celebrity portraits and bold personal fashion/design sense, Esse is no novice to self expression. He shares his wellness journey, entrepreneurial woes and breaking out as an original black artists from Cleveland, Ohio.


    Connect with us on YouTube, Instagram, Twitch, and Twitter:

    @TheBlackWellBox

    @Wellness.Liss


    Connect with our guest on Instagram:

    @EsseOfficial

    @FoulPlaeWrldWide

    続きを読む 一部表示
    59 分
  • S2E6: Health, Nutrition & Mindset with @taryn.durant
    2022/05/25

    The BLACKWELL Box Podcast pivots as we discuss the impact of physical health & wellness with Herbalife Coach, Taryn. Hosted by Wellness Liss, we talk about the relationship between POC & food, the mindset behind maintaining good health & fitness, how diet & exercise effect mental health and more! She even drops the tea on how to get your body right WITHOUT cutting carbs, just in time for hot girl summer!


    Connect with us on YouTube, Instagram, Twitch, and Twitter: @TheBlackWellBox @Wellness.Liss


    Connect with our guest on Instagram: @Taryn.Durant

    続きを読む 一部表示
    41 分
  • S2E5: How Yoga & Mindfulness Saved My Life with @yogaplayground
    2022/05/18

    The BLACKWELL Box Podcast keeps up the Mental Health Awareness month momentum with our good friend Eazy Spliffarachi from #TrapYogaATL. Hosted by Wellness Liss, we talk about his wellness journey, being comfortable in our skin, the benefits of yoga/mindfulness practices & more!!!! There's something for everyone in this episode!


    Connect with us on YouTube, Instagram, Twitch, and Twitter:

    @TheBlackWellBox

    @Wellness.Liss


    Connect with our guest on Instagram:

    @YogaPlayground

    @TrapYogaATL

    続きを読む 一部表示
    46 分
  • S2E4: Suicide and Foster Care Awareness with @NariahBeyonce
    2022/05/11

    Happy Mental Health Awareness Month, BLACKWELL Family! Founder of #PROJECTLIVING and travel enthusiast @Nariahbeyonce enters the BLACKWELL Box to talk about her journey with suicide, abuse and the foster care system. Hosted by Wellness Liss, we talk about childhood trauma, how traveling improves mental health & awareness and MORE.


    Connect with us on YouTube, Instagram, Twitch, and Twitter:

    @TheBlackWellBox

    @Wellness.Liss

    Connect with our guest on Instagram:

    @Nariahbeyonce

    @StillBreathing4AReason

    続きを読む 一部表示
    46 分
  • S2E3: Putting The "ME" in Mental Health with @CodyTheGrand
    2022/05/04

    The BLACKWELL Box Podcast kicks of Mental Health Awareness month with our good friend Cody from #PorchTalkWithCody. Hosted by Wellness Liss, we talk about overcoming suicidal thoughts, toxic relationships with ourselves & others, guilt & more!!!! There's something for everyone in this episode!


    Connect with us on YouTube, Instagram, Twitch, and Twitter:

    @TheBlackWellBox

    @Wellness.Liss


    Connect with our guest on Instagram:

    @CodyTheGrand

    続きを読む 一部表示
    58 分