エピソード

  • The Authenticity Paradox
    2026/01/24

    Your personality isn’t as fixed as you may think. It’s shaped by a combination of biological and environmental forces, but most importantly, it evolves over time. If you’ve ever been told to "stay true to yourself," you may want to reconsider. This advice can hold you back from becoming who you're truly meant to be. Like the Ship of Theseus, which constantly replaces its parts, we too are in a perpetual state of change, even at the neurological level. The challenge is not in resisting this change, but in guiding it. In this episode, I delve into the biological reality of personal evolution, and how embracing discomfort can lead you to transformation. If you want to control the person you become, you need to actively shape it—just like a ship being rebuilt. It won’t be easy, but the pain is part of the process.

    Enter The Black Box: https://blackboxpod.com​

    Inquiries: contact@blackboxpod.com

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    11 分
  • The Lotus Trap
    2026/01/15

    Your thoughts may not be your own. They are shaped by what I call "downloaded scripts," conditioned into us by parents, schools, society, and even algorithms. If you’ve never disconnected from these influences, you’re running on default software, leading to unsatisfactory results. In an age of constant digital exposure, technology no longer serves as a tool but bypasses our critical filters, shaping our behavior. Virtual reality and AI are pushing this even further, creating a world where content is tailored to our every desire. In this episode, I explain how to break free from this trap by embracing solitude and self-reflection. By stepping back and reexamining our conditioning, we can reclaim control over our thoughts and lives.

    Enter The Black Box: https://blackboxpod.com

    Inquiries: contact@blackboxpod.com

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    14 分
  • The Binary That Matters
    2026/01/09

    Stop obsessing over happiness and start focusing on what actually remains. In this episode, I break down why "following your passion" is bad advice and why moving to a beach villa won't fix your problems due to Hedonic Adaptation. I explore the only binary that matters—Experience vs. Non-Experience—and argue that real satisfaction comes from building Residual Value rather than chasing fleeting dopamine hits through consumptive hobbies. Tune in to learn why the first six months of any skill are supposed to suck, why you should stop optimizing for "fun," and how to finally build a life defined by Mastery.

    Enter The Black Box: https://blackboxpod.com

    Inquiries: contact@blackboxpod.com

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    4 分
  • The Advantage of Disadvantage
    2026/01/05

    We look at movies like Rocky and crave the montage, ignoring the hundreds of hours of raw footage left on the cutting room floor. Success is exponential, but the initial "flatline" acts as a Great Filter designed to weed out the 99% who are addicted to short-term dopamine. In this episode, I explain why your constraints are your greatest asset and why that feeling of boredom is simply the sound of your competition quitting.

    Enter The Black Box: https://blackboxpod.com

    Inquiries: contact@blackboxpod.com

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    5 分
  • Swim or Die.
    2026/01/02

    To optimize for SEO while keeping your "no-nonsense" edge, you need to hit key search terms like "escape the rat race," "willpower," and "mindset" within the first two sentences, as those are the snippets that show up in podcast apps and Google results.

    Here is a description that balances searchability with your specific "slap in the face" tone:

    Title: Swim Like Your Life Depends On It

    Description: New Year’s resolutions are bullshit. If you’re looking for a "practical guide" to escape the rat race, you’re looking in the wrong place. You don’t lack the means or the time; you lack the capacity.

    In this episode, I break down the biological reality of why you’re stuck: your brain is a machine optimized to avoid effort, consuming 20% of your energy just to keep you "safe" in a life that is slowly killing your authenticity. Drawing on a visceral survival story from a literal riptide, I explore the depth of human willpower and why the "Just Do It" slogan is the only biological override you have.

    Stop "preparing" to start. Stop looking for things to be easier. You are drowning in the status quo, even if you don't realize it yet. It’s time to stop treading water and start swimming.

    Key Takeaways:

    • Why your brain's caloric expenditure is sabotaging your success.
    • The truth about the rat race and the "long death" of comfort.
    • How to find the willpower to act when your biology tells you to quit.
    • Reclaiming the "Just Do It" mindset for 2026.
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    3 分
  • The Untrained Marathon Episode
    2025/12/27

    I run a marathon from a relatively untrained state, providing live feedback and insights from the experience.

    Enter The Black Box: https://blackboxpod.com

    Inquiries: contact@blackboxpod.com

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    18 分
  • Weaponized Kindness: Friend Zone the World
    2025/12/23

    Most people treat kindness like a soft skill or a moral obligation. They’re playing the game wrong. In this episode: Kindness isn’t a weakness; it’s a high-level social engineering tool used for dominance, security, and reality distortion.

    I bridge the gap between evolutionary psychology and "woo-woo" spirituality to show you how to hijack the human brain.

    Enter The Black Box: https://blackboxpod.com

    Inquiries: contact@blackboxpod.com

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    7 分
  • The Geometry of Fear
    2025/12/19

    Episode Transcript: So I was in this Airbnb for the last month where there were bumps in the night. And, you know, they didn't freak me out. My first thought was, this is just the place settling. And then I thought about if I actually believed in ghosts, that I, by all rights, should be terrified. But I stopped and thought about it for a little bit. And I realized that even if I did believe in ghosts, I wouldn't be terrified.

    And I wondered why that was. And I thought about it and I realized it was because the place was quite small. It was a studio apartment, maybe 400 square feet, something like that. And I think that if you're in a studio apartment with a ghost, it stops being a horror movie and it starts to kind of just be a sitcom where you have a bad roommate. Because, you know, the monsters that you can see are never as scary as the monsters that you can't.

    And if you think about it, the haunted archetype of places that we commonly think of being scary, they're always large, right? Mansions, insane asylums, hotels, etc. And Hollywood directors, they know this. They've mastered the concept of dread versus terror. And dread is sort of the lead-up concept to terror, right?

    Terror is gripping. Terror is when the monster actually pops out, right? Which in these movies, these horror movies, is usually only 10% of the movie. Whereas dread is 80, 90% of the movie—is that lead up, that anticipation. So if you're in a mansion, a haunted mansion, right? You never know if a ghost is near you or not. It could be in a different room. Whereas if you're in a studio apartment and it's haunted, you always know you're in the room with the ghost.

    Anyways, I think that this maps really well onto life actually and problems in our lives and in business, right? We think that we want space and distance from our problems, but space or the unknown is actually what breeds fear. And a lot of times that fear prevents us from going and tackling those problems head-on.

    So the thing about problems is humans are adaptable and can get used to nearly everything if it's a known constant. Humans are very resilient and the life that we have in the modern world is objectively better as far as quality of life goes than for pretty much all of human history. But in today's world, we deal with lots of uncertainty, which leads to fear, and the fear makes us want space from our problems. Whereas if we can get over that fear and just attack our problems, we'll find out that the monsters that go bump in the night are not that scary.

    So think about it like this. If you've ever had a boss or a romantic partner say something like, "We need to talk," you'll know that that's one of the worst sentences in the English language, right? And that's because of the uncertainty of it, right? If they said, "We need to talk, you're fired," or "We need to talk, we're breaking up," right? In all senses, that should be worse, but in many ways, it's a freeing statement, right? And it feels better because there's certainty. You know what's happening, right? You know how you can fight back. You know how you can surrender if necessary.

    Anyways, just wanted to record this and I think it would be good, you know, for everyone to think about the things that they are trying to create space from in their lives right now, which they should be attacking head-on.

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    5 分