エピソード

  • It's Time To Hang Up Wall Decor Clutter!
    2025/07/16

    The one type of clutter people tend to walk around and not notice, but makes a BIG difference when taken care of... picture frames, wall decor, that never got put up!

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    15 分
  • The Sustainable Styling Episode, Decluttering Clothing with Confidence with Sophia Lorimer
    2025/03/06


    Sophia Lorimer is a Sustainable Stylist and the founder of Fine-Tuned Wardrobe, a multi-award-winning business dedicated to transforming how we think about style. Unlike conventional fashion approaches that promote fast fashion and excessive consumerism, Sophia’s ethos is rooted in sustainable and slow fashion. She empowers her clients to harness the power of their existing wardrobe, using clothes as a tool to enhance confidence, reflect values, and inspire leadership. Passionate about helping people “wear their values,” Sophia believes that true style doesn’t come at the expense of the planet and the people in it but instead begins with thoughtful choices that resonate personally and professionally.

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    39 分
  • New Year Declutter Framework: The 4 phases of organizing
    2025/01/02

    It's easy to get overwhelmed when organizing, but when we break down what we are actually doing into 4 phases, we can stay on track. This episode explains the 4 phases: Vision, Declutter, Organize, Aesthetic.


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    20 分
  • Hello from inside my therapist office
    2023/11/20
    Talking about how environment affects our mental wellness, why I’m not chasing joy, and how to create space that alters your choices and interactions with others . Declutter your energy.
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    18 分
  • I Did A TEDx Talk On How To Declutter When You Feel Like A Failure
    2023/04/18
    Wow! Here’s what it was like doing a TEDx talk and a bit more about what the talk was about: Decluttering when you feel like a failure! I talked about my own experience with executive dysfunction, ADHD, and clutter as a professional organizer
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    12 分
  • A Ski Accident Changed My Clutter Habits
    2023/01/09
    A ski injury forced Monica to face mobility and accessibility issues with organizing and decluttering at home
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    26 分
  • Organizational Lessons From Polyamory, Sex Toy Organization, and Tapping Into Self with Sex and Relationship Therapist, Rachel Wright, MA, LMFT
    2022/09/08

    Psychotherapist Rachel Wright, MA, LMFT (she/her) is recognized as one of the freshest voices on modern relationships, mental health, and sex. She is an experienced speaker, group facilitator, educator, therapist, coach, and on-camera mental health and relationship expert.

    With a Master’s Degree in clinical psychology, Rachel Wright has worked with thousands of humans worldwide, helping them scream less and screw more. She has brought her message to stages across the globe, was SHAPE Magazine’s Sex + Relationships Coach, and created the virtual workshop series What You Wish You Learned in School: Sex Ed and is currently one of mindbodygreen’s article review experts. She also recently did a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.” (Check out the review in BroadwayWorld here.)

    Rachel has been featured widely in the media, including on Cheddar TV, as a regular contributor to SHAPE, INSIDER, mbg, InStyle, The Dipp, Well & Good — plus Cosmopolitan Magazine, PIX 11 (NYC), Women’s Health, NBC News Radio, Huffington Post, CTV (Canada), and hundreds of other outlets.

    Rachel lives in New York and loves live theatre so much. You can probably find her in PJs eating gluten-free food with one of her partners if she’s not working! Learn more at www.rachelwrightnyc.com or connect in her cozy corner of Instagram, @thewright_rachel.



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    Follow me on instagram and let me know what you want to hear more of! www.Instagram.com/msmonicafay

    Download your free 90 Min Declutter Framework on thebigletgo.com

    Monica Fay is a Professional Organizer and a leading expert on the mental processes behind decluttering space and mind. She is an author and former magazine editor-in-chief and her her work has been featured on CBS, NBC, ABC, Apartment Therapy, Better Homes & Gardens, Mantra Wellness Magazine and iHeartRadio.

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    56 分
  • Declutter Fail: Too Dirty To Donate... Even For The Ones Who Like Dirty
    2022/08/23

    One time I was struggling to let go of a pair of shoes I loved. So, I tried to sell my used, dirty shoes to people who buy that such thing for their own pleasure. This is what happened.


    Follow me on instagram and let me know what you want to hear more of! www.Instagram.com/msmonicafay

    Download your free 90 Min Declutter Framework on thebigletgo.com


    Monica Fay is a Professional Organizer and a leading expert on the mental processes behind decluttering space and mind. She is an author and former magazine editor-in-chief and her her work has been featured on CBS, NBC, ABC, Apartment Therapy, Better Homes & Gardens, Mantra Wellness Magazine and iHeartRadio.

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    11 分