Aren't we supposed to live for the now? Sure! And the best way to do that is to learn from the past! In this episode, I suggest that learning from past decisions where you achieved a stellar outcome might improve your decision making ability 10-fold in THE NOW!

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We all drop things from time to time. Hobbies, fitness goals, or new years resolutions. And sometimes these things are a bit bigger, like life goals or career aspirations. This happens to all of us. So, what stops us from starting over? Why do we not pick it back up? In this episode, I explore what stops us from starting over and how we can overcome these blockages to achieve our goals. 

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How do you show up when you've missed the deadline, dropped the ball or just plain don't feel like it? This week I reflect on the importance of honoring commitments we have made to ourselves and our goals when the going gets tough. Listen in.... very carefully - it's quiet one! 

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Goal to Action Self Coaching Guide
Coaching with Bridget

This week, a short little riddle inspired me to challenge my belief about making big decisions. I love it when something so simple can spark curiosity and a growth mindset! Yes, of course I share the riddle! Tune in this week to challenge your thinking around decisions versus doing. 

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Every time I see a motivational poster that says "Never settle", I kind of shake my head. Don't get me wrong, we should build daring goals and pursue them vigorously, but we should also be willing to use all the tools in our toolbelt to get there. And compromise is one of those tools. Listen in to learn how compromise can actually get you to your goals faster - without losing the big picture!

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Thought work. If you are listening to this podcast, it's likely you have heard this buzzword floating around before. Sounds like a good idea but what the heck is it? In this episode I break down the concept so that you can incorporate it into your goal strategy. 

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Goal to Action Self Coaching Guide
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Our thoughts are powerful and just like they can lift us up and take us to the next level, they can also stall us in our tracks or even push us backwards. Sneaky little things! In this episode I talk about how to become aware of these sabotaging thoughts and what to do about them. 

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Goal to Action Self Coaching Guide
Coaching with Bridget

No, not The Wheel of Fortune! The Wheel of Life! It's a powerful coaching tool that you can use for yourself! In this episode, I talk through this valuable coaching tool which you can use in virtually every aspect of your life. Yeah, it's that good!

Helpful Links:
Message me with feedback or hot topics
Goal to Action Self Coaching Guide
Coaching with Bridget