Mari White and Anthony McAvoy are back for another edition of The Best of the Burg.

Russ Jackson from Southern Air joins to talk about how the heat has effected their work the past couple weeks, how to help your system by finding energy efficiency changes in your home, needing technicians, apprenticeships programs, work they've done at the new Centra Rehab and Behavioral buildings, work at the Centra Tower, and more.

Research Historian at Avoca Museum, Wyatt Golden, joins to talk about the Lights, Liberty, Legends Carnival this weekend, panel discussions, previewing the Charles Lynch documentary, the research he's done on the Lynch Family, and more.

Mari and Anthony also talk about the National Days from this week as well as the events happening in and around the area over the weekend in the Happenin' in the Burg segment.

Mari White and Anthony McAvoy are back for another edition of The Best of the Burg.

Stacy Garrett from the Downtown Lynchburg Association talks about their July 4th celebrations, the role of the DLA, the Launch LYH Program, and more.

Michelle Seddon from Patrick Henry's Red Hill talks about the significance of Red Hill and their July 4th event this weekend.

Mari White and Anthony McAvoy are back for another edition of The Best of the Burg.

James and Samantha Monaghan from El Cabritos talk about the history of the restaurant, their style of Mexican food, their food truck, offering a drive thru window, the importance of locally sourced produce, how they've adapted over the years, their top menu items, and more.

Claude Gardner from Ramp Church and the Executive Director of Refuge on Memorial talks about how the shelter came to be, being a low barrier shelter, how many people they can accommodate, collaborating with other organizations, the Grand Opening event on Monday, and more.

Mari and Anthony also talk about some National Days this week as well as the events going on in and around the area over the weekend in the Happenin' in the Burg segment.

The Best of the Burg is brought to you by Bank of the James.

Mari White and Anthony McAvoy are joined by Mr. Lynchburg himself, Jeff Taylor, on this edition of The Best of the Burg.

Dani Fox from the Hill City Howlers talks about tomorrow night's Lucha-Palooza event at the ballpark, their El Gordo mascot, improvement to City Stadium, the Howlers rebrand, and more.

Jeff Taylor talks about this weekend's 41st Annual James River Batteau Festival.

Rhonda Holt, The Loan Maven, joins to talk about mortgage myths including needing a 20% down payment to buy a home, waiting for interest rates to drop, credit not being good enough. She also talks about the importance of getting preapproved, the programs they offer, and more.

The crew also learns about some events going on in and around the area over the weekend in the Happenin' in the Burg segment.

Anthony McAvoy is joined by Jimmy Davis from Bank of the James on this week's edition of The Best of the Burg.

Tom Gerdy from Gerdy Construction talks about working with Habitat for Humanity, starting the Road Trip Crazies in 1998, blitz builds, and more.

Elise Spontarelli from Vector Space talks about being a nonprofit makerspace, memberships, classes and workshops, robotics, the Maker Faire, the Big Brothers Big Sisters Mentorship Group, and more.

Anthony and Jimmy talk about some of the National Days from over the weekend as well as some events going on in and around the area over the weekend in the Happenin' in the Burg segment.

Mari White and Anthony McAvoy are back for another edition of The Best of the Burg.

Chris Herndon from Pet & Aquatic Warehouse joins to talk about how to keep your pets safe in the heat, flea and tick protection, rabbits, and more.

Donna Dunn from HumanKind talks about the expansion of their Early Headstart Program, how the program is helpful for children, what a normal day is like in the program, other programs they offer including Healthy Families and Financial Coaching, and more.

Mari and Anthony also talk about some National Days from the week and the events going on in and around the area over the weekend in the Happenin in the Burg segment.

Mari White and Anthony McAvoy are back for another edition of The Best of the Burg.

Paul Whitten from Whitten Funeral Home talks about an upcoming seminar on cremation and funeral planning, the rise of cremation, services they offer, upcoming events at Old City Cemetery, and more.

Kris Shabestar, Becky Tweedy, and Clu Pettyjohn from Meals on Wheels talk about what their organization does and their Nourish the Need Fuel the Future Campaign.

Mari and Anthony also talk about some of the National Days from over the week and also the events going on in and around the area over the weekend in the Happenin' in the Burg segment.

Mari White and Anthony McAvoy are back for another edition of The Best of the Burg.

Ada Hunsberger from Central Virginia Commuter Services talks about what their program does, the ConnectingVA app, services for employers, the benefits of carpooling, Businesses for Bikes Campaign, and more.

Jim Messier from Arthur's Jewelry talks about his trip to Antwerp and meeting the De Beers company in London, the state of the diamond industry, vacation jewelry care, anniversary season, Singer Estate Jewelry Sale event, and more.

Mari and Anthony also learn about the national days from the week and also the Memorial Day events happening in and around the area in the Happenin' in the Burg segment.

The Best of the Burg is brought to you by Bank of the James!