Tina Chen Craig — co-founder of U Beauty and one of the most joyful people in the wellness and beauty world — returns to The Art of Being Well in person for her first in-studio conversation with Dr. Will Cole. Tina breaks down U Beauty's Siren Capsule Technology (recently peer-reviewed in the Journal of Cosmetic Dermatology), explains the Four Cs skincare protocol, introduces the brand new Barrier Bioactive Serum Mist launching at Sephora, and shares the Chinese ancestral wisdom she grew up with — from cold water on the face to snow fungus and bitter gourd — that Western science is only now beginning to understand. Plus: Ozempic face, intermittent fasting for women, micro-moment exercise, and the Year of the Fire Horse. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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