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If you’re into fitness, nutrition and taking care of yourself, then you might just love today’s episode.

I was fortunate enough to have a recent chat with Veronika Larisova: Nutritionist, Exercise Physiologist, Ultra-Marathon Runner, host of the Chief Life Podcast and Co-Founder of Chief Nutrition, most well-known for their meat and collagen-based snacks, and for creating some of the cleanest products on the planet.

Veronika is so passionate about the science behind health & wellness and delivers some incredibly interesting views on nutrition.

I took a lot away from this episode, but it is good to note that this is one particular view-point that clearly works so well for Veronika, because she is absolutely glowing! It’s always important to do your own research or trial & error when it comes to your diet.

Have a listen to our chat, or watch the full video on YouTube here.

Thanks for tuning in today to The Can I Get a Refill? Podcast, and be sure to jump on my website (below) to download a free 33 page eBook on 7 Steps to Protect Your Energy & Fill Up Your Cup.

You cannot pour from an empty cup, so I’ve designed a guide to help you take care of yourself, in order to uplevel your life. Download it today and make yourself a priority in 2026!

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