The Benefits of Aqua Fitness for All Ages with Kyrie Davis
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The Benefits of Aqua Fitness for All Ages with Kyrie Davis
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概要
In this podcast episode, Kiz shares her unique journey from engineering to the fitness industry, emphasizing the importance of aqua fitness. She discusses the misconceptions surrounding aqua classes, the benefits of teaching in water, and the supportive environment it creates for clients. Kiz also highlights the challenges of teaching, the significance of adaptability, and her personal experiences with injury and recovery. Additionally, she offers valuable tips for fitness instructors and recommends resources for personal and professional growth.
Connect with Kyrie:
Website - www.swindonpilates.com
Email - kizdavis@outlook.com
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Website: https://fitnesseducationonline.co.uk/
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