In this episode of 'The Beauty and the Mess,' guest Matt Potratz recounts his harrowing experience as a former professional snowmobile athlete who survived a life-altering avalanche in March 2009. Matt describes the extreme conditions he faced, how he was rescued, and his long road to recovery after sustaining severe injuries. Despite being declared brain dead and facing insurmountable odds, Matt made a miraculous recovery supported by faith, family, and sheer willpower. He now shares his story as a motivational speaker, emphasizing the importance of resilience, responsibility, and focusing on what one can change. His journey of overcoming physical, emotional, and mental trauma serves as an inspiring testament to the human spirit and the power of hope.

Matt has since written a book titled Two Hands: A Life Radically Changed in 12 Seconds. He is currently working on another. He hosts a podcast and writes a blog as well as hosting his motivational speaking events at churches, schools, and work places. He loves spending time with his family as well.

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03:45 Introduction and Guest Welcome

03:53 The Life-Changing Accident

04:49 The Rescue and Immediate Aftermath

07:12 Hospitalization and Miraculous Recovery

15:11 Rehabilitation and Returning Home

21:11 Reflecting on Faith and Motivation

23:27 Living an Active Life Post-Injury

24:58 Therapy and Daily Routines

24:38 Focusing on What You Can Change

25:28 Facing and Overcoming Fear of Death

26:22 Chosen to Share a Message

26:47 Battling Suicidal Thoughts

31:27 Reevaluating Life Priorities

33:57 Proper Response to Adversity

37:26 Becoming a Motivational Speaker

39:20 Taking Responsibility and Future Plans

41:20 Final Thoughts and Contact Information

Connect with Matt Potratz:

· https://mattmotivates.com/

· https://www.liferadicallychanged.com

· https://www.facebook.com/liferadicallychanged/

· https://youtu.be/J00eLhPzf5M?si=8K-WaqoCW6yHTaVS

Let's Connect!

· The Beauty In The Mess

· https://www.facebook.com/groups/676609323457906

· https://thebeautyinthemess.com/

· https://www.linkedin.com/in/michele-simms-mba-a061b96a/

Hosted on Acast. See acast.com/privacy for more information.

Host Michele welcomes relationship coach, Michelle Hoffmann, to discuss the profound intricacies of forming and maintaining healthy relationships. They delve into the importance of understanding and learning from life's messes to fast-track personal growth. Michelle shares invaluable insights into aligning core values, communication skills, and the importance of being 'relationship ready.' The conversation also covers techniques for reigniting the spark in long-term relationships and emphasizes the significance of developing a strong relationship with oneself.

Michelle's journey from widowhood, sole parent and single to profound insight into human dynamics has been transformative. Having experienced the depths of loneliness and the highs of finding love, building a life, and navigating loss, she now empowers others to embark on their own journey to love and genuine connection. Through a simple process born from her personal experiences and expertise, Michelle has helped countless individuals transition from loneliness to love.

02:40 Introduction

02:57 The Value of Shared Experiences

04:32 Michelle's Journey to Becoming a Relationship Coach

07:31 Finding the Right Partner

09:06 Coping with Loss and Helping Others

10:34 Writing the Book and Becoming a Coach

11:52 Navigating Relationships During the Pandemic

15:37 The Importance of Being Relationship Ready

17:15 Understanding Authentic Self in Relationships

20:02 The Three Steps to a Positive Relationship

28:22 Helping Socially Awkward Individuals

30:09 The Chemistry, Casual, and Committed Phases

38:06 Revitalizing Long-Term Relationships

40:21 Embarking on New Adventures

40:39 Philanthropy and Travel

41:06 The Chemistry of Relationships

42:18 Understanding Self-Relationship

43:58 The Seven Essentials for Balance

45:36 Attachment Styles and Their Impact

47:19 Building Secure Attachments

61:57 Navigating Grief and Loss

01:09:18 The Art of Relationshipping

Connect with Michelle Hoffmann:

· https://WWW.Relationshipping101.com

· https://theartofrelationshipping.com/

· https://www.thewidowguide.com

· https://newmanagementblueprint.com/

· https://WWW.MichelleHoffmanncoach.com

Let's Connect!

· The Beauty In The Mess

· https://www.facebook.com/groups/676609323457906

· https://thebeautyinthemess.com/

· https://www.linkedin.com/in/michele-simms-mba-a061b96a/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Beauty In The Mess, Hana Kabele Gala delves into her journey from being highly successful yet feeling miserable to discovering the importance of self-love and authenticity. As a business management professor and coach, she shares her personal story of overcoming overthinking and societal pressures to achieve true happiness with the host, Michele. They discuss the importance of addressing the subconscious mind through modalities like hypnotherapy, the transformative power of movement and nature, and the significance of creating and respecting personal boundaries. The conversation highlights the holistic approach to mental wellness, combining mind, body, and environment to achieve holistic well-being.

Hana is a Director of Coaching Programs at Leadership Associates, an international consultancy based in Vienna, Austria. She also runs her own private coaching practice ‘RTN With Hana’ (rtnwithhana.com) in Seattle, WA. Hana’s career spans nearly three decades in international affairs, business operations, and academia. Coaching has been a natural culmination of Hana’s call to support others as they realize their potential. Hana’s original Rapid Transformational Neurocoaching (RTN) combines techniques deeply rooted in neuroscience, biology and principles of embodiment. Hana enjoys working with overthinkers, overachievers, and people who do not believe their situation can be fixed.

02:45 Introduction and Guest Welcome

02:53 Hana's Personal Journey to Coaching

03:50 The Struggle with Overthinking and Success

04:55 The Disconnect Between Success and Happiness

06:27 The Importance of Self-Worth and Love

10:272 Changing Deep-Rooted Narratives

11:35 Nonverbal Strategies for Personal Growth

13:39 Maintaining Self-Mastery and Avoiding Regression

25:17 The Role of Environment in Personal Growth

26:53 Understanding and Embracing Authenticity

29:54 The Complexity of Decision Making

34:47 The Journey to Self-Love

43:04 The Power of Self-Love and RTT

41:04 A Transformative Therapy Experience

44:44 The Importance of Boundaries

45:57 Reframing Sales and Self-Promotion

51:13 The Body-Mind Connection

59:48 The Role of Environment in Mental Health

01:03:01 Innovative Therapy Techniques

01:12:03 Final Thoughts and Encouragement

Connect with Hana Kabele Gala:

· https://www.rtncwithhana.com/

· https://www.youtube.com/watch?v=N8lC_4n7H5A

Let's Connect!

· The Beauty In The Mess

· https://www.facebook.com/groups/676609323457906

· https://thebeautyinthemess.com/

· https://www.linkedin.com/in/michele-simms-mba-a061b96a/

Hosted on Acast. See acast.com/privacy for more information.