『The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativity』のカバーアート

The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativity

The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativity

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Hi beauties! This week I discuss the beauty in being bored, and why boredom is actually a good thing in today's society. Some topics I dive deep into this week are-

*Moving through the discomfort of being bored and why it's so important to your mental health, creativity and overall happiness

*How to begin unlocking your creativity again if you've been feeling stuck

*Ways to lower anxiety, and why your anxiety might be a symptom of an overstimulated society

*How to start relishing in your boredom again

& so much more!

You can connect with me more here-

https://www.instagram.com/rachel_katz_/

https://www.instagram.com/thefullifepodcast/

Join The Full Life babes FB group here-

https://www.facebook.com/share/g/yZEExBb3tZSJ1nCg/

The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativityに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。