On Saturday 20th June, this weekend, it will be world refugee day. In these unprecedented times of Covid 19 I think we are all feeling varying degrees of seperation from our loved ones but nothing quite compares to the type of story I’m so grateful to be able to share with you today. At 12 years old, Gulwallai mother told him and his brother to leave home for Europe and never return to war torn Afghanistan. As a mother I cant even begin to imagine what that must have been like for her. Let’s listen to Gulwallais story.

#safepassage #refugees #refugee #children #afghanistan #worldrefugeeday #worldrefugeeday2020 #thelightlesssky #weareallhuman #kindness #humanity

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How could I not interview Jason Rawles, on the ‘About ’ page of Jasons website the very first line reads ‘The book of Jason is a story of personal accountability and extracting goodness from the bad.’ Everything the BeGlad Movement stands for.

This is a story of a man who had various struggles throughout his life but through grit and determination managed to make a success of himself in the IT sales world. He was a high flier, literally flying around the world and earning hundreds of thousands of pounds.

Unfortunately all this extra cash did not buy Jason happiness, something was not in alignment. He’d lost friends and wasn’t spending time with his family or having and adventures. He got so low he realised something had to give and it was time to take response-ability for his own happiness.

Watch the full interview to hear how Jason took himself off to ask himself some probing questions and take a good long look at what he had become and how that contrasted with who he really knew he wanted to be deep down.

Jason now leads guided hikes and expeditions as well as being a keynote speaker on the following topics

• Personal accountability for success
• Navigating leadership in business
• What happens when your core values are conflicted
• How adventure supports great leadership
• Lessons learnt from life in leadership

www.jasonrawles.com

https://www.theadventurerclub.co.uk/

www.beglad.co.uk

https://www.justgiving.com/fundraising/beglad in aid of the Samaritans

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With the rise in mental health awareness pretty much all of us are now familiar with the term anxiety but what’s it like to discover you have anxiety and how do you learn to cope with it on a daily basis. In this episode I talk to Lucy Smith who really went through the mill with her anxiety but now has the tools and a killer morning routine which makes her totally unstoppable, listen on to hear her story.

• Panic attacks
• Mental Health and wellbeing
• Anxiety
• Personal Development
• Coping strategies
• Morning routines

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