『The Be Fierce & Tri Podcast』のカバーアート

The Be Fierce & Tri Podcast

The Be Fierce & Tri Podcast

著者： Jill Bartholomew Be Fierce Multisport
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概要

 Be Fierce & Tri is a IRONMAN Triathlon podcast and endurance training podcast covering Marathon, runDisney and ultra endurance training for athletes who want to train smarter, race stronger, and build long-term performance without burnout. Hosted by triathlon coach, Ironman World Championship qualifier, and endurance athlete Jill “The Tri Mom” Bartholomew, this podcast covers triathlon training, IRONMAN training, marathon training, and endurance training, with a practical, real-world approach designed for busy, motivated athletes. The show also features dedicated conversations around runDisney training, including Dopey Challenge training, Princess Weekend preparation, race execution, recovery, and the mental side of completing multi-day endurance events. Whether you’re training for your first runDisney weekend or balancing long-course triathlon goals with life off the race course, Be Fierce & Tri meets you where you are. Each episode delivers actionable coaching insight, honest discussions about consistency and recovery, and proven strategies for building sustainable endurance — helping triathletes, runners, and endurance athletes perform at their best on race day and beyond.2025-2026, Be Fierce Multisport, LLC DBA Be Fierce & Tri ウォータースポーツ ランニング・ジョギング 水泳・ダイビング 衛生・健康的な生活
エピソード
  • Medals, Mylar & Mayhem: Disneyland RunDisney Race Weekend Recap

    Medals, Mylar & Mayhem: Disneyland RunDisney Race Weekend Recap
    2026/02/11
    The Disneyland RunDisney races may be gone (for now), so we’re breaking down the final race weekend — from expo madness and merch sell-outs to corral strategy, course experiences, and why this race feels completely different from Disney World. Today on the Be Fierce & Tri Podcast, Coach Jill is joined by returning guests Sharon, Nancy, and Greg for a full recap of the recent Disneyland RunDisney race weekend — possibly the last one for the foreseeable future. With hundreds of RunDisney finish lines between them, the crew dives into: ✔️ The Disneyland vs Disney World race experience ✔️ Expo logistics and merch madness ✔️ Corral placement, pacing realities, and race strategy ✔️ Course highlights from the 5K and 10K ✔️ Community moments that make RunDisney special ✔️ What runners should know before future RunDisney events Whether you’re a seasoned RunDisney veteran or considering your first race, this episode offers an honest look at what makes Disneyland races unique — and why runners keep coming back. ✨ Be Fierce. Be You. If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels. We also specialize in training for runDisney race, as Jill is an avid runDisney fan with 7 Dopey finishes and nearly 100 Disney races under her legs - she knows the courses and how to train for them! Click here to schedule a consultation Tired of cycling in your basement alone? Peloton and Zwift has gotten old? Try live online group cycling with Be Fierce Multisport - now in Beta and accepting founding members! Join our virtual group cycling beta at 👉 https://fierce.li/cycling Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 時間 20 分
  • From Pro Card to Age Grouper: Carolyn Carter on Identity, Pressure & Loving Triathlon

    From Pro Card to Age Grouper: Carolyn Carter on Identity, Pressure & Loving Triathlon
    2026/01/30

    In this episode, Jill and Carolyn discuss:

    • Carolyn’s path to earning her pro card and racing professionally
    • The realities of competing at the pro level
    • Managing expectations and race-day nerves
    • Imposter syndrome in endurance sports
    • How Carolyn defines success today
    • Balancing training with a full-time job
    • Social media growth, plateaus, and mental health
    • Advice for beginner triathletes
    • Gear recommendations for new athletes
    • Favorite and least favorite workouts
    • Mental strategies for pushing through tough race moments

    If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels.

    We also specialize in training for runDisney race, as Jill is an avid runDisney fan with 7 Dopey finishes and nearly 100 Disney races under her legs - she knows the courses and how to train for them!

    Click here to schedule a consultation

    Tired of cycling in your basement alone? Peloton and Zwift has gotten old? Try live online group cycling with Be Fierce Multisport - now in Beta and accepting founding members!

    Join our virtual group cycling beta at 👉 https://fierce.li/cycling


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 時間 5 分
  • Imposter Syndrome, Endurance Sports, and the Myth of “Belonging”

    Imposter Syndrome, Endurance Sports, and the Myth of “Belonging”
    2026/01/25

    Imposter syndrome doesn’t just show up in the boardroom — it shows up at the starting line, in training cycles, and anytime we try something bigger than what we’ve done before.

    In this episode, Jill is joined by Sharon from Bib and Tiara to talk candidly about imposter syndrome in endurance sports, careers, and life. They explore how comparison, gatekeeping, and external validation can undermine confidence, why women experience imposter syndrome differently, and how environments like runDisney and Ironman create very different feelings of “belonging.”

    Along the way, they dive into:

    • Why imposter syndrome often appears when growth is happening
    • Endurance sports as identity, therapy, and personal challenge
    • The role of failure — and why it’s not the opposite of success
    • How community, mentorship, and encouragement change everything

    Whether you’re training for a race, navigating a career move, or questioning your place in a new space, this episode is a reminder: belonging isn’t earned by perfection — it’s claimed by showing up.

    If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels.

    We also specialize in training for runDisney race, as Jill is an avid runDisney fan with 7 Dopey finishes and nearly 100 Disney races under her legs - she knows the courses and how to train for them!

    Click here to schedule a consultation

    Tired of cycling in your basement alone? Peloton and Zwift has gotten old? Try live online group cycling with Be Fierce Multisport - now in Beta and accepting founding members!

    Join our virtual group cycling beta at 👉 https://fierce.li/cycling


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    続きを読む 一部表示
    1 時間 2 分
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