The Balancing Act: Navigating Life Changes from Motherhood to Menopause
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
The Balancing Act: Navigating Life Changes from Motherhood to Menopause
-
ナレーター：
-
著者：
このコンテンツについて
Post-natal depression and then early menopause threw nutritionist and health coach Lauren for a loop, but it also sparked a journey of self-discovery. Join us as she shares her powerful story, revealing how she embraced a holistic approach to tame her symptoms and reclaim her well-being.
We'll dive into the surprising impact of stress and nutrition on reproductive health, and Lauren will arm you with practical strategies, from breathwork to lifestyle tweaks, to navigate perimenopause and beyond. This episode is a must-listen for anyone seeking self-awareness, education, and open communication to thrive during menopause and beyond!
Instagram: https://www.instagram.com/health_with_lauren/
Facebook: https://www.facebook.com/lauren.zagami/
LinkedIn: https://www.linkedin.com/in/lauren-conneely-a841027/
Download Lauren's 8 Simple Protein-Packed Breakfast Recipes: https://mailchi.mp/healthwithlauren/simple-protein-packed-breakfasts
Bookings: https://calendly.com/lauren-healthwithlauren