『The Ayurveda Mom Podcast』のカバーアート

The Ayurveda Mom Podcast

The Ayurveda Mom Podcast

著者： Rebecca
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Welcome to The Ayurveda Mom podcast, with me, Rebecca - your host, certified Ayurveda Health Coach and mom of one myself. This show is for the busy mom who is ready to make a real transformation - to have more energy, feel better, and live more. If you’re tired of just ‘getting through’ the days, feel stuck in survival mode or wondering how you’ll ever feel like yourself again - then THIS is the podcast for YOU. Each episode will share simple tools and practical steps, inspired by Ayurveda, to help you become the happier, healthier mom you want to be.

Rebecca 代替医療・補完医療 衛生・健康的な生活
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  • Ep 1 - The BEST Advice I Got As A New Mom

    Ep 1 - The BEST Advice I Got As A New Mom
    2023/03/28

    Welcome to the very first episode of The Ayurveda Mom Podcast! 

    In this episode, I share the BEST advice I got as a new mom. Not only did this advice change the entire trajectory of my challenging postpartum recovery 📈 it also inspired this podcast 🎙️🙏🏼

    Make sure to click subscribe so you’ll be the first to know when a new episode is released 🎧

    To book a free 30 minute Ayurveda Consultation with me, visit my online calendar here 👉🏼 https://calendly.com/ayurvedawithrebecca/free-consultation

    For more free resources, recipes and articles, visit my website today 🌿 https://ayurvedawithrebecca.com/ 

    Make sure to say hi 👋🏼 follow me on instagram on @ayurvedawithrebecca

    Join my weekly newsletter 💌  https://ayurvedawithrebecca.com/newsletter/ 
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