『The Awakened Heart Podcast』のカバーアート

The Awakened Heart Podcast

The Awakened Heart Podcast

著者： Hosted by Nancy Walters | Spiritual Awakening Healing & Conscious Living
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The Awakened Heart Podcast blends soulful storytelling with spiritual awakening, healing, and divine feminine wisdom. Host Nancy Walters explores conversations on healing trauma naturally, intuition, conscious living, emotional growth, and personal transformation. Through interviews with thought leaders, healers, and visionaries, this podcast offers grounded insights and heart-led tools for self-discovery and healing. Whether you're navigating a midlife awakening or simply seeking more peace and meaning in life, these conversations guide you back home to your awakened heart.Hosted by Nancy Walters | Spiritual Awakening, Healing & Conscious Living 社会科学
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  • What Your Body Is Trying to Tell You | Nervous System, POTS & Inflammation w/ Dr. Diana Driscoll

    What Your Body Is Trying to Tell You | Nervous System, POTS & Inflammation w/ Dr. Diana Driscoll
    2026/05/19

    Ep #144 - In this episode of The Awakened Heart Podcast, I sit down with Dr. Diana Driscoll - optometrist, inventor, and leading expert in the autonomic nervous system and “invisible illnesses” such as POTS (Postural Orthostatic Tachycardia Syndrome), vagus nerve dysfunction, chronic inflammation, and post-viral conditions.

    After her own battle with POTS, Dr. Driscoll spent over a decade researching the root causes behind symptoms that are often dismissed or misunderstood, becoming known as “the patient’s researcher.”

    Together, we explore how the nervous system impacts everything from fatigue and brain fog to digestion and emotional regulation, and why so many people feel something is off in their body but can’t find clear answers.

    This conversation also dives into the concept of “inflammaging,” the connection between chronic inflammation and long-term health, and what you can begin doing today to support your nervous system and stay sharp, resilient, and energized as you age.

    If you’re on a path of healing, self-discovery, or navigating symptoms that don’t quite fit into a traditional diagnosis, this episode offers both insight and practical guidance to help you better understand your body and take your health into your own hands.


    Episode Highlights

    • Why so many people feel “off” in their body but can’t get clear answers
    • The hidden role of the autonomic nervous system in fatigue, brain fog, and chronic symptoms
    • What POTS is and why it’s often misunderstood or misdiagnosed
    • The connection between inflammation, aging, and long-term health (“inflammaging”)
    • How the vagus nerve impacts digestion, mood, and overall regulation
    • Why traditional approaches often miss the root cause of chronic illness
    • Simple ways to start supporting your nervous system in everyday life
    • The link between brain health, resilience, and staying sharp as you age
    • What “invisible illness” really looks like and why patients feel dismissed
    • How to begin listening to your body and advocating for your own health


    Sound bites

    "My symptoms kept shifting and changing over time"

    "The vagus nerve plays a crucial role in symptoms"

    "True wellness is beyond just being symptom free"


    CONNECT WITH DR. DIANA:

    Website


    RESOURCES:

    Vagus Nerve

    POTS


    Let’s Connect!

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    42 分
  • What If Healing Starts With Energy, Not Medicine? | Food, Energy & Consciousness w/ Axay

    What If Healing Starts With Energy, Not Medicine? | Food, Energy & Consciousness w/ Axay
    2026/05/05
    Episode #143 - What if healing isn’t about fixing what’s broken—but remembering how the body is designed to function?In this episode of The Awakened Heart Podcast, I sit down with Axay Shah, founder of RawFoodiest and author of In Nature We Trust, for a conversation that bridges physical health, energy, and spiritual awareness.He shares his journey of living over 16 years on a fully raw, plant-based lifestyle, backed by more than two decades of documented health data. But what I loved about this conversation is that it goes far beyond nutrition.We talk about how food carries frequency, how our energy systems influence the body, and why true healing may require a shift in consciousness—not just behavior.If you’ve ever questioned mainstream narratives around health, or felt pulled toward a more natural, intuitive way of living, this conversation really opens that door. In this episode, we explore:The connection between food, energy, and consciousnessWhy symptoms may be signals—not problems to suppressHow aligning with nature can transform physical and emotional healthThe idea that life is energy, and energy is lifeMoving from dependency on systems to personal responsibility in healingWhat happens when we begin to trust the body instead of override it sound bites"Food is a fuel, not just taste""Food carries cosmic information and energy""Listen to your body, it guides your health"🌿 About Axay Axay is the founder of RawFoodiest.com and a wellness educator who has spent over two decades exploring the connection between energy systems and human health. At 66, he continues to train for marathons with no medications and no chronic illness, guided by a philosophy rooted in nature, frequency, and self-responsibility.His latest book, In Nature We Trust, expands on the idea that reconnecting with nature is key to restoring vitality, clarity, and long-term health.Connect with Axay:WebsiteBookYoutubeLinkedInInstagram Author's PageLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide
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    52 分
  • The Mystical Meets the Measurable: Unlocking Brain, Body & Consciousness w/ Dr. Amy Albright

    The Mystical Meets the Measurable: Unlocking Brain, Body & Consciousness w/ Dr. Amy Albright
    2026/04/14
    Episode #142- What if the key to healing, clarity, and deeper awareness isn’t outside of you - but already within your brain and body… waiting to be accessed?In this fascinating episode of The Awakened Heart Podcast, I sit down with Dr. Amy Albright to explore the powerful intersection of neuroscience, consciousness, and spiritual awakening. We dive into how emerging technologies like neurofeedback and biofeedback are helping us understand the brain in real time - and what that means for breaking old patterns, rewiring conditioning, and unlocking human potential.This conversation opened my mind in so many ways. We talk about brain coherence, intuitive development, and how science is beginning to meet what many spiritual traditions have known for centuries. Dr. Amy shares how these tools can support not only personal growth and emotional healing, but also leadership, clarity, and even cognitive health.If you’ve ever felt like there’s more available to you - more awareness, more alignment, more potential - this episode will meet you right there.In this episode, we explore:How neurofeedback and biofeedback work to retrain the brainThe connection between brain coherence and emotional regulationBreaking unconscious patterns and conditioning through neuroplasticityThe intersection of neuroscience and spiritual awakeningIntuition, consciousness, and expanded states of awarenessHow technology is helping us better understand the mind-body connectionPotential applications for cognitive health, including Alzheimer’s supportLeadership, clarity, and accessing higher levels of human potentialSound bites"There is a God.""Science is created by people.""We are underusing our brain."Key topicsNeuroscience and consciousness connectionNeurofeedback therapy and brain coherenceSpiritual awakening and intuitive developmentCONNECT WITH AMY:Website Social Media Instagram Instagram FacebookLETS CONNECT: ⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide
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    48 分
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