Episode #137 - In this powerful episode of The Awakened Heart Podcast, Nancy Walters speaks with Coach Kev Ramon, a holistic health coach and fruitarian who has spent over 30 years reclaiming his health—and his sovereignty—through intuitive living, clean nutrition, and radical truth-seeking.

Kev shares his personal transformation journey, including his healing from obesity, drug and sex addiction, depression, anxiety, and low self-worth, all without pharmaceuticals or conventional interventions. By reconnecting with nature, aligning with a fruit-based lifestyle, and trusting his intuition, he found clarity and freedom on every level—mind, body, and soul.

This conversation explores the connection between food and frequency, the emotional shifts that occur through detox and discipline, and the courage it takes to speak out in a censored wellness landscape.

Kev shares his experience being banned from both Amazon and TikTok, and unpacks the deeper agendas behind modern health narratives, including how media and government institutions shape public perception.

At the heart of his message is the belief that awakening to truth is the foundation of true healing—and that the more we take responsibility for our own health, the more we ignite change on a collective level.

Whether you’re just beginning to question the mainstream model or are deep in your own awakening journey, this episode is a grounding and empowering listen.

Disclaimer: This episode is for educational and informational purposes only and does not constitute medical advice. Please consult a qualified health provider regarding any health-related decisions.

Takeaways

• Awakening to truth can be a challenging journey.
• Diet significantly impacts mental, emotional, and physical health.
• Censorship exists for those who challenge mainstream narratives.
• The media often serves the interests of powerful corporations.
• Personal responsibility is crucial for health and wellness.
• Spiritual awakening is a collective process that is ongoing.
• Living as frugivores aligns with our natural state as humans.
• Ignorance may seem blissful, but knowledge is empowering.
• The truth can set you free, even if it’s hard to accept.
• Shining your light can inspire others to do the same.

Sound bites

"Eating was the new drug."

"All disease is diet related."

"You are a child of God."

Connect with Coach Kev:

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FREE Meditaion Guide

Episode #135 - In this episode of the Awakened Heart Podcast, I speak with spiritual coach and energy healer Liz Kerrigan about her powerful path into trauma-informed healing, plant medicine integration, and reclaiming truth in a noisy world.

Liz shares how she helps high-functioning individuals release limiting patterns and reconnect with their authentic selves through modalities like breathwork, Reiki, spiritual coaching, and shamanic ceremony.

We explore the role of plant medicine in spiritual awakening, common misconceptions about microdosing, and the importance of integration after ceremony. Liz also opens up about the balance of divine feminine and masculine energy, the importance of personal sovereignty, and how true healing begins with self-compassion and surrender.

This is a deep, grounded, and soul-nourishing conversation for anyone seeking clarity, courage, and connection in their healing journey.

Takeaways

• Liz's journey into spiritual coaching began with her own healing journey.
• Plant medicine can accelerate healing and provide insights.
• Integration after plant medicine ceremonies is crucial for lasting change.
• Self-compassion is a key ingredient in the healing process.
• Personal sovereignty involves knowing and trusting oneself.
• The balance of divine feminine and masculine energies is essential for well-being.
• Surrendering can be a powerful act of strength.
• Everyone has the ability to connect with their true self.
• Loving all parts of ourselves is necessary for true self-acceptance.
• Awakening the heart involves embracing self-love and compassion.

Sound bites

"I was on my own healing journey."

"Surrender is real strength."

"An awakened heart means self-love."

Connect with Liz:

Website

Let’s Connect!

⁠⁠Website⁠⁠

⁠Instagram⁠

⁠Facebook⁠

⁠Youtube⁠

⁠Rumble⁠

⁠⁠Tik Tok⁠⁠

⁠Linkedin⁠

⁠Linktree⁠

Podcast

FREE Meditaion Guide

Keywords

spiritual coaching, plant medicine, divine feminine, divine masculine, self-compassion, personal sovereignty, healing journey, energy work, microdosing, Reiki