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In this episode of The Audacious Black Girl Podcast, I sit down with Diana Vanessa, a former lawyer whose life took a powerful, unexpected turn into the world of astrology. Diana shares how a season of deep burnout, emotional paralysis, and feeling blocked forced her to confront a truth she had been avoiding: she no longer wanted the life she had built.

As she sought healing through therapy, rest, and medication, an astrology report found its way to her. From there, everything changed. The language resonated in a way nothing else had, helping her reconnect with herself, honor her intuition, and name what she truly wanted.

Together, we talk about the courage it takes to pivot, the sacredness of rest, the importance of regulating your nervous system before making big decisions, and what happens when your environment no longer supports your well-being. This is a conversation about alignment, truth-telling, self-rescue, and permitting yourself to choose a different life. She also gives me a powerful astrology reading that has shifted how I move!

Contact Vanessa: diana@dianavanessa.com

https://www.instagram.com/dianavanessa_mba/

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In this episode of The Audacious Black Girl Podcast, I’m joined by Eternity Sledge — speaker, writer, transformation strategist, and the creative force behind the GLAD Framework: Gratitude, Logistics, Audacity, and Delusion. We talk about what it really means to move from chaos to clarity, especially for ambitious Black women who are constantly balancing vision, purpose, and self-definition.

Eternity breaks down how “being delulu” isn’t about denial — it’s about radical belief in the life you’re creating, paired with the plans and faith to make it real. Together, we explore how clarity begins with identity — remembering who you are, what you value, and why you’re here.

This conversation is a beautiful reminder that slow motion is better than no motion, that imposter syndrome isn’t your truth, and that transformation begins the moment you decide to believe audaciously in what’s possible.

Follow Eternity here:

https://www.instagram.com/eternitysledge/

https://www.instagram.com/essenceofeternity_/

Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

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In this episode, I’m reflecting on the importance of creating sacred boundaries—those energetic lines that protect your peace, your purpose, and the magic that makes you, you.

Inspired by a journaling activity from the Artist's Way about building my sacred circle, I share what it revealed about who and what truly supports me, and how to lovingly release the people, spaces, and mindset that don’t. This process reminded me how essential it is to protect my alchemy—the energy, creativity, and intuition that fuel my becoming.

When we honor what’s sacred, we give our dreams room to grow. We give ourselves what we need to thrive. I hope this episode invites you to pause, reflect, and protect what’s meant for you—because everything outside of that is interference.

Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

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In this heartfelt and honest conversation, I’m joined by Tiffany Conway, an award-winning visual artist whose vibrant work celebrates the beauty and complexity of the African diaspora. Beyond the canvas, Tiffany opens up about her evolution as a woman—what it means to grow, align, and protect your purpose when the people around you aren’t always ready for your transformation.

We talk about friendship shifts during seasons of alignment, the sacred act of surrender, and the courage it takes to honor your path even when it means walking alone for a while. Tiffany shares how faith, patience, and self-trust helped her navigate endings, trust divine timing, and love the version of herself she’s becoming.

This episode is a reminder that alignment often comes with release, and that clearing is not loss—it’s preparation for what’s next.

Connect with Tiffany on Instagram @tiffanyconwayart

Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

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In this episode of Audacious Black Girl, I sit down with Dejanae Parkman, founder of Dotted, a wellness-first period care brand created for women with heavy cycles. Dejanae shares her powerful journey navigating endometriosis, PCOS, and fibroids, and how her lived experience pushed her to question the safety of mainstream period products. What she discovered about toxins, endocrine disruptors, and misleading “organic” marketing led her to create Dotted—an innovative, Black woman-owned brand centering wellness, safety, and dignity in menstrual care. She truly exemplifies what it means to be an Audacious Black Girl!

Together, we unpack the silence around period health in Black girlhood, the ancestral and cultural messages we’ve carried about pain and privacy, and the ways these narratives have shaped how we care for our bodies. We also talk about shifting toward holistic, safer options that allow us to listen to and honor our bodies instead of ignoring or numbing our pain.

Contact Dejanae here!

Website: www.dottedhq.com
Instagram: @dottedhq

Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

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We’re back, audacious gals! Season 5 of the Audacious Black Girl Podcast is here, and this season is all about stepping boldly into who you are and navigating life’s transitions with intention and self-trust.

In this intro episode, Amanda welcomes you back to the community with love and gratitude, sharing her own reflections on entering a brand-new chapter. She dives into four practical tips for navigating new seasons. Whether it’s a fresh start, a significant life change, or simply a shift in mindset, Amanda reminds listeners that every season brings both challenges and opportunities.

🎧 Tune in and start your journey into Season 5 with clarity, courage, and a whole lot of audacity!

Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

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This one is for ALL the ladies but especially for those in their 30s, entering their 30s, or their 40s. I'm 39 and on the cusp of entering my 40s, and I've learned some things about self-love! My 30s have been my greatest teacher.

In this episode, I share six ways I practice self-love and talk about two (no matter what your age) key elements you can implement NOW to give you the foundation and sustenance you need as you define self-love on your terms.

This is the last episode of the season, so be sure to listen through to hear what comes next for the Audacious Black Girl!

Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

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In this episode, my guest Bianca Hannon (Social Worker and Digital Content Creator) and I talk about the power of using your voice and finding the confidence to be authentic in a world that can make you feel like you're not enough. Bianca discusses how she found her voice after being mute until the age of six and having a speech impediment. Her journey highlights the power of self-acceptance, the importance of finding your voice, and embracing how you show up in the world to make an impact.

Follow Bianca on Instagram

Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

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