Michael "Duke" Williams (born October 15, 1990) is an American former professional football player who was a safety in the National Football League (NFL). He played college football for the Nevada Wolf Pack, and was selected by the Buffalo Bills in the fourth round of the 2013 NFL draft. Williams has also played for the Indianapolis Colts.

Williams attended Hug High School in Reno, Nevada, and played high school football for the Hug Hawks. He was a three-sport standout who earned 12 varsity letters in his career in football, basketball and track and field. He played both ways as a quarterback and defensive back, and was the Northern Nevada Player of the Year as a senior and a three-time all-state selection as a safety.

Duke was also an accomplished athlete, he competed for the school's track & field team as a jumper and sprinter. He won the 100 meters at the 2009 Northwest Invite, setting a career-best time of 11.34 seconds.[1] He won the triple jump at the 2009 Fallon Elks Invitational, with a personal-best jump of 15.20 meters, that ranked in the top 10 in the nation that year.[2] He was also a member of the 4 × 100-meter relay team that broke the state record with a time of 41.34 seconds.

Champ Barlow is the founder of 3P Athletics. Champ has always had a passion for a healthy and active lifestyle. He played college basketball at Pepperdine University where he earned his Bachelors Degree in Advertising. After his college career, he spent several years traveling around the world playing professional basketball.

Since he began his personal training career, he has earned his NASM-Certified Personal Training Certificate, NASM- Performance Enhancement Specialist Certificate, Insanity Master Instructor, and AAAI/ISM Certified Personal training Certificate. He has worked with numerous clients of all ages, abilities and backgrounds, helping them set and achieve their goals through Practice, Preparation and Performance! He enjoys training, inspiring, and supporting his clients achieve their goals.

In the nine seasons of coaching, Coach Slone has helped 36 players go on to play college basketball on scholarship and five to play professionally. He has seven years coaching at the high school level and two years coaching at the Division I level. In the last three years, Coach Slone has coached 16 players who went on to commit or receive Division I offers, and that list is growing. Another nine have went on to commit to the Division II level.