『The Art of Wellbeing』のカバーアート

The Art of Wellbeing

The Art of Wellbeing

著者： Dr. Diane Alexander
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概要

The Art of Wellbeing is a podcast exploring what it truly means to feel well — inside and out.

Hosted by Dr. Diane Alexander, a board-certified plastic surgeon and co-founder of ARTISAN, and Dr. Cristina Del Toro Badessa, a board-certified Emergency Medicine physician and Medical Doctor at ARTISAN, the show brings together surgical artistry and whole-person wellness through thoughtful, honest conversations.

Each episode breaks down topics such as aesthetics, hormones, weight management, longevity, confidence, and preventive health — cutting through trends and misinformation to offer clear, evidence-based insights. You’ll hear real patient journeys, expert perspectives, and practical guidance designed to help you make informed choices about your health and appearance.

Whether you’re navigating life changes, considering aesthetic or wellness treatments, or simply looking to feel your best at every stage, The Art of Wellbeing is here to help you write your own story — with intention, clarity, and confidence.

Dr. Diane Alexander 衛生・健康的な生活
エピソード
  • Chasing Your Dreams with Nicki Alexander

    Chasing Your Dreams with Nicki Alexander
    2026/03/23

    On this episode of The Art of Wellbeing, Dr. Alexander and Dr. Cristina sit down with Dr. Alexander's daughter, Nicki, to talk about how she turned her love for nature and the outdoors into a meaningful life’s mission. From once considering a path in environmental law to realizing a desk job wasn’t for her, Nicki chose to write her own story - one rooted in purpose, passion, and giving back to the community. It’s an inspiring conversation about following what truly calls you and creating a lasting impact along the way.
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    32 分
  • Writing Your Wellness Story

    Writing Your Wellness Story
    2026/02/24

    This episode explores the powerful connection between aesthetic medicine and whole-body wellness. Drawing from decades of experience in plastic surgery, the conversation centers on helping patients align how they look on the outside with how they feel on the inside - without guilt or judgment.

    The discussion expands beyond surgery to cover hormones, menopause, microbiome health, inflammation, strength training, and the importance of advocating for yourself in today’s medical system. A major theme is empowering women to question, gather data, and “write their own health story” rather than accepting dismissive answers.
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    19 分
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