『The Art of Self Love』のカバーアート

The Art of Self Love

The Art of Self Love

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SELF LOVE MEANS:

  • Having high regard for your own well-being and happiness

  • Taking care of your own needs and not sacrificing your well-being to please others

  • Honouring your needs and desires

5 tips to get you started on your self-love journey.

  1. Get Curious & start small

  2. Replace unhelpful habits with mindful ones

  3. Discover self-care practices for your Love Language

  4. Create room for healthy habits

  5. Make it a tradition.

I’ll be running a short challenge on Instagram where i will be going more in depth by giving examples of how you can explore each tip based on each Love Language. So if you’re interested follow me on there @bandboxcreativestudio and turn your notifications on to join in on the fun!





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