• The Art of Self-Compassion

  • 2025/01/10
  • 再生時間： 28 分
  • ポッドキャスト

The Art of Self-Compassion

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Send us a text

    In this heartfelt solo episode, Sina Balouch dives deep into the transformative power of self-compassion. Learn how to silence your inner critic, embrace mindfulness, and build a kinder relationship with yourself. Packed with personal insights, actionable tips, and inspiration, this episode is your guide to finding balance, resilience, and strength in life’s toughest moments. Tune in and take the first step toward becoming your own greatest ally.

    ynamentalhealth.org
    続きを読む 一部表示

あらすじ・解説

Send us a text

In this heartfelt solo episode, Sina Balouch dives deep into the transformative power of self-compassion. Learn how to silence your inner critic, embrace mindfulness, and build a kinder relationship with yourself. Packed with personal insights, actionable tips, and inspiration, this episode is your guide to finding balance, resilience, and strength in life’s toughest moments. Tune in and take the first step toward becoming your own greatest ally.

ynamentalhealth.org
続きを読む 一部表示

The Art of Self-Compassionに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。