Bad enough he refuses to seek therapy, but for some reason, R4 sure loves to speak into the microphone with reckless abandon about the 27 year "career" he refers to so much.

Borrowing from an old Force Fed Digital program, R4 saw fit to reminisce about the not so good times in his old crew.

After reading off some much needed good news, R4 presses play on the tape machine to conclude the session between himself and Lady Reign.

This series is dedicated to the memory of Jamal Bailey. RIP Fellow Man In Black!

Back from a forced hiatus, admittedly not yet in usual form, R4 enlisted the help from the Dr. Melfi to his Tony Soprano, Lady Reign once again. The tables are turned this time and R4 has the notepad, while Reign is the one on the couch for once.

R4 has written an ode dedicated to the beloved Armed Forces of the United States, about working at a Bikers Rally in Coney Island and meeting a soldier just coming home with his fellow soldier buddies enjoying the sights and sounds of the surrounding Amusement Park. This episode is dedicated to the loving memory of one of my dear friends, Lourdes Enrique. En Paz Descanse.

While searching for some worthwhile bullet points for upcoming episodes, R4 encountered a Reddit Group based out of Scotland, who just recently posted about Bouncer Violence.

R4 visits the premiere NYC Casino, out in the boondocks of Queens next to that racetrack back in the year 2014. Speaking on yet more reasons that one should choose a different career path far away from this one.

R4 takes us back to Queens to a Mexican spot in Astoria that was big on happenings for such a small space.