Yoga isn’t just about flexibility — it’s about frequency. In this episode, we break the myth that yoga is only about poses. From breathwork to meditation to subtle energy practices, we explore the full spectrum of yoga — and the science that backs it. You don’t need to bend like a pretzel or block out an hour to practice — yoga meets you where you are, even if that’s at the kitchen counter, stirring dinner. This is the yoga that rewires your brain, regulates your nervous system, and brings you home to yourself.

Explore BodyAwake® Yoga here: https://drsuemorter.com/bodyawake-yoga-membership/

Explore Dr. Sue’s current and upcoming events here: https://drsuemorter.com/upcoming-programs/

Instagram: https://www.instagram.com/drsuemorter/

Facebook: https://www.facebook.com/DrSueMorter

TikTok: https://www.tiktok.com/@drsuemorter

If you’re enjoying the show, be sure to like, subscribe, and share it with friends!

Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott

On this episode of The Art of Awakening Podcast, Dr. Sue Morter explores why healing often feels out of reach and reveals how awakening happens through alignment—not effort. Feeling burnt out and disconnected? Discover how to reignite your life by moving beyond self-judgment, reconnecting with your body's inner wisdom, and activating your energy field to experience joy, vitality, and clarity. Tune in and learn how to stop chasing change and start living as the transformation you seek, IGNITE! Your life today!

Save your spot at IGNITE! today: https://drsuemorter.com/ignite/

Explore Dr. Sue’s current and upcoming events here: https://drsuemorter.com/upcoming-programs/

Instagram: https://www.instagram.com/drsuemorter/

Facebook: https://www.facebook.com/DrSueMorter

TikTok: https://www.tiktok.com/@drsuemorter

If you’re enjoying the show, be sure to like, subscribe, and share it with friends!

Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott

In this powerful episode of The Art of Awakening Podcast, renowned energy medicine pioneer Dr. Sue Morter dives deep into the transformative effects of open spaces, consciousness, and energy work on our physical and emotional well-being.

Discover how energy healing, and conscious self-connection can activate your body’s natural healing potential—without external tools or medications. Dr. Sue explains how trapped energy and emotional imbalances can manifest as physical symptoms, and how releasing them can lead to profound healing.

If you're curious about the science of self-healing, the energetic root of illness, and how to tap into your innate wisdom and vitality, this episode offers both inspiration and practical insight.

🎧 Tune in and learn how to harness the power of your own energy field to experience true wellness, clarity, and transformation.

Learn more about B.E.S.T. here: https://drsuemorter.com/best-offer/

Explore Dr. Sue’s current and upcoming events here: https://drsuemorter.com/upcoming-programs/

Instagram: https://www.instagram.com/drsuemorter/

Facebook: https://www.facebook.com/DrSueMorter

TikTok: https://www.tiktok.com/@drsuemorter

If you’re enjoying the show, be sure to like, subscribe, and share it with friends!

Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott