The Art Of Saying "No"
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The Art Of Saying "No"
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We've all been there - caught in the tug-of-war between politeness and self-preservation. On this episode Layla K and MJtake a quick dive into why saying "no" feels impossible, the psychology behind it, and how to master the art of turning down invitations with grace.
An invite you definitely want to say YES to: Follow "Is It Just Me? with Layla K and MJ" on Apple Podcasts, Spotify, etc. to never miss an episode.
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And remember - It may NOT just be you. B-u-t it could be!
Show notes:
The Power of Saying No (Psychology Today)
A Psychologist Explains Why You Shouldn’t Be Afraid To Say ‘No’ (Forbes)
The Power of Saying “NO”: From Psychology to Neuroscience (OpenExO)
Music Credit:
The Builder by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/