In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes Tina Djuretic to discuss the transformative journey of self-discovery and healing from past relationship patterns. Tina shares her experiences with recognizing and addressing her own patterns of attracting narcissistic partners, exploring spiritual guidance, and ultimately writing a memoir as part of her healing process.

Guest Information:

Tina Djuretic is a tour guide based in Vancouver who has embarked on a transformative journey involving self-discovery and spiritual awakening. She is also the author of the memoir, "Finding My Sovereignty."

Main Topics Covered:

• Tina's realization of her pattern in dating narcissistic partners
• The impact of childhood on adult relationships
• Tina's journey of self-discovery and spiritual guidance through channeling
• The process of writing her memoir as a healing tool
• Setting boundaries and redefining relationships

Quote from the Episode:

"You don't get what you want in life, you get what you are." - Tina Djuretic

Timestamps:

• [00:00:02] Introduction and welcome
• [00:00:24] Tina's background and interests
• [00:02:01] Realization of relationship patterns
• [00:03:32] Recognizing red flags in relationships
• [00:07:07] Personal accountability in relationships
• [00:12:26] Seeking spiritual guidance
• [00:14:54] Experiencing anger and victimhood
• [00:20:51] Understanding generational trauma
• [00:25:32] Changes in relationships post-healing
• [00:26:15] Dating advice for the younger self
• [00:27:17] Discussion of Tina's memoir and work

For more information or to purchase Tina's book, "Finding My Sovereignty," visit her website, http://www.sovereignandsage.com/

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In this episode of "The Art of Imperfect Adulting," host Amy Stone sits down with Aimee McGrath to discuss her experience stepping back from her relationship with her children after a high-conflict divorce. Aimee opens up about the challenges she faced, the emotional rollercoaster of accepting her circumstances, and how this choice ultimately led to personal growth and healing.

Guest Information:

Aimee McGrath is a passionate brand strategist and founder of Soul Creative. With a deep love for storytelling, Aimee specializes in weaving narratives into brand identities through logo design, website design, and social media management.

Main Topics Covered:

• Aimee's experience of navigating a high-conflict divorce and its impact on her relationships with her children.
• The emotional and financial toll of prolonged legal disputes over custody.
• The process of acceptance and stepping back to allow space for her children's well-being and her own personal growth.
• Aimee's journey to self-discovery and the successful creation of her business, Soul Creative.

Quote from the Episode: "I really was able to start forgiving myself...I was given permission to live." - Aimee McGrath

Timestamps:

• 00:00:03 Introduction and getting to know Aimee McGrath
• 00:04:08 Discussion on societal pressures and family dynamics
• 00:06:24 Aimee's personal challenges leading to divorce
• 00:15:19 Emotional descriptors of Aimee's experiences
• 00:28:24 Turning point conversation with the therapist
• 00:33:49 Positive changes and growth in Aimee's life
• 00:37:36 Aimee shares about her business, Soul Creative
• 00:39:07 Final fun questions and closing remarks

For more information and to connect with Aimee, visit her website at www.soulcreativebyaimee.com and take advantage of her free branding audit offer.

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In this episode of The Art of Imperfect Adulting, Amy Stone chats with Pooja Bakhai about the profound life changes resulting from a significant health diagnosis at the age of 29. Pooja shares her journey from a PhD student at Harvard struggling with various health issues to finding clarity and purpose after being diagnosed with stage 4B lymphoma. Together, they explore themes of transformation, embracing new paths, and the importance of self-discovery and authenticity in life.

Guest Information:

Pooja Bakhai is the CEO & founder of PB Life Design, an authenticity coach and author known for her ability to create lasting positive change in her clients and students from all walks of life. Pooja’s journey to curing stage four cancer in her own life inspired her to leave her PhD program in Education at Harvard to pursue her passion of supporting others to live fearlessly and authentically. Since then, PB Life Design has supported hundreds of leaders and professionals globally to live in greater alignment with their inner truth. Pooja is also the co-author of Cosmic Wilderness, a book of poetry born from her time living, learning and healing with the plants and indigenous communities in the Amazon Rainforest.

Main Topics Covered:

• Pooja's Journey: From pursuing a PhD to a cancer diagnosis and life transformation (00:02:22)
• Health History: Chronic health issues and their overlooked significance (00:09:57)
• Immediate Changes: Embracing the present moment and pursuing intuitive healing (00:20:14)
• Overview of Pooja’s Current Work: Life as an authenticity coach and intuitive healer (00:32:18)
• Navigating Support: Finding the right network and resources during and after the healing journey (00:24:54)

Quote from the Episode:

"I just told them, like, I have stage 4B. I'm just not going to be coming to class. I'm not going to be doing these things right now." - Pooja Bakhai (00:25:50)

Timestamps:

• [00:02:22] Pooja's life at 29 before her diagnosis
• [00:09:57] Chronic health issues during younger years
• [00:14:08] Pooja’s visit to the doctor and diagnosis explanation
• [00:20:14] Life transformation post-diagnosis
• [00:24:54] Discussing support systems and making pivotal life decisions
• [00:32:18] Current work and authenticity coaching info

You can read more about Pooja's story, writing and offerings at her website poojabakhai.com.

Pooja has offered the audience a complimentary session valued at $500, through this link https://poojabakhaicoaching.setmore.com/services/0e933371-dfcc-437a-b416-df86a3acedc9

Guest offers are often limited-time offers or limited quantity offers. If you have questions about the offer or issues redeeming the offer please reach out directly to the guest.

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