『The Art Of Coaching』のカバーアート

The Art Of Coaching

The Art Of Coaching

著者： Brett Bartholomew
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 Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.Copyright 2020 The Art Of Coaching 経済学 衛生・健康的な生活
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  • E394 | Dr. Nick Holton & Dr. Adam Wright | Anti-Fragility: Thriving Amidst Unpleasantness

    E394 | Dr. Nick Holton & Dr. Adam Wright | Anti-Fragility: Thriving Amidst Unpleasantness
    2025/09/15
    In this episode, I sit down with Dr. Adam Wright and Dr. Nick Holton for a wide-ranging conversation on anti-fragility—the ability not just to endure difficulty, but to grow stronger because of it. We go beyond the philosophical jargon and buzzwords and get into what anti-fragility actually looks like in real life, whether you’re leading athletes, running an organization, or just trying to manage your own day-to-day stress. We talk about: •What anti-fragility really means (not just resilience or grit). •How exposure to unpleasantness is essential—not optional—for growth. •Ways to practically use setbacks, stressors, and challenges as catalysts. •Why chasing happiness is less effective than learning to thrive amidst discomfort. If you’ve ever wondered how to turn adversity into an advantage without romanticizing it or oversimplifying it, this episode will cut through the fluff and give you something you can actually apply. 🎤 Art of Coaching Live Events

    Let’s be honest—most workshops leave you with a notebook full of tips and no real plan for change. Ours are built different.

    At Art of Coaching, you won’t just sit and take notes. You’ll engage in real scenarios—role-plays, peer feedback, video breakdowns, and live evaluations—designed to help you sharpen your communication, think on your feet, and handle tough conversations with more clarity and control.

    Whether you’re dealing with a passive-aggressive coworker, trying to be more assertive without burning bridges, stuck in tension at home, or just tired of second-guessing yourself socially or professionally—we can help.

    This is potent personal and professional development that actually sticks. No fluff. No filler.

    We offer multiple pricing tiers and discounts—reach out at info@artofcoaching.com and we’ll help make it work for you.

    Upcoming Workshops: 📍 Phoenix, AZ – Oct 11‑12 (Speaker School™) 📍 Murfreesboro, TN – Oct 25‑26 (The Apprenticeship™) 📍 Charlestown, MA – Nov 15‑16 (The Apprenticeship™)

    🔗 artofcoaching.com/events

    Real Coaching for Real Life

    Let’s be honest—everyone says they want growth, but putting in the work? That’s where most people just stick to what’s comfortable..

    That’s why we created a mentoring service built for the real world. Whether you’re stuck on a professional decision, starting a business, writing a book, dealing with pressure at home, or just trying to get out of your own way—we can help.

    This isn’t therapy. And it’s not a rah-rah, feel-good session either. It’s direct, tailored coaching from people who’ve been in the trenches—leaders, operators, educators, business owners. Our team of 15 comes from a wide range of backgrounds, so you’re matched with someone who understands your world and knows how to push you forward.

    Everyone needs a coach. We’re here when you’re ready.

    🔗 artofcoaching.com/mentoring

    Follow Us:

    Website: ArtofCoaching.com

    Instagram: @coach_brettb

    X: @coach_brettb
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    1 時間 13 分
  • E393 | Tips for Overcoming Imposter Syndrome and How to Stop Playing Small

    E393 | Tips for Overcoming Imposter Syndrome and How to Stop Playing Small
    2025/09/08
    We’ve all met somebody—and been there ourselves—where no matter how much success you’ve had, you still feel like you’re about to get found out. Like it’s not enough. Like eventually the mask slips. This episode gets to the core of that feeling, builds off our previous episode on imposter phenomenon, and most importantly gives you tools to get out of your own head so you can quit playing small. The goal: to stop letting that internal echo drive you toward self-sabotage, avoidance, or holding back when you know you’ve got more to give. Inside, you’ll learn: •What’s actually at the root of imposter syndrome (and why success doesn’t cure it). •Practical ways to interrupt the self-doubt loop before it derails you. •How to reframe your achievements so they fuel you instead of haunt you. •Simple strategies to build confidence through action, not overthinking. If you’ve ever felt like you’re capable of more but stuck in your own head, this one’s for you. 🎤 Art of Coaching Live Events

    Let’s be honest—most workshops leave you with a notebook full of tips and no real plan for change. Ours are built different.

    At Art of Coaching, you won’t just sit and take notes. You’ll engage in real scenarios—role-plays, peer feedback, video breakdowns, and live evaluations—designed to help you sharpen your communication, think on your feet, and handle tough conversations with more clarity and control.

    Whether you’re dealing with a passive-aggressive coworker, trying to be more assertive without burning bridges, stuck in tension at home, or just tired of second-guessing yourself socially or professionally—we can help.

    This is potent personal and professional development that actually sticks. No fluff. No filler.

    We offer multiple pricing tiers and discounts—reach out at info@artofcoaching.com and we’ll help make it work for you.

    Upcoming Workshops: 📍 Phoenix, AZ – Oct 11‑12 (Speaker School™) 📍 Murfreesboro, TN – Oct 25‑26 (The Apprenticeship™) 📍 Charlestown, MA – Nov 15‑16 (The Apprenticeship™)

    🔗 artofcoaching.com/events

    Real Coaching for Real Life

    Let’s be honest—everyone says they want growth, but putting in the work? That’s where most people just stick to what’s comfortable..

    That’s why we created a mentoring service built for the real world. Whether you’re stuck on a professional decision, starting a business, writing a book, dealing with pressure at home, or just trying to get out of your own way—we can help.

    This isn’t therapy. And it’s not a rah-rah, feel-good session either. It’s direct, tailored coaching from people who’ve been in the trenches—leaders, operators, educators, business owners. Our team of 15 comes from a wide range of backgrounds, so you’re matched with someone who understands your world and knows how to push you forward.

    Everyone needs a coach. We’re here when you’re ready.

    🔗 artofcoaching.com/mentoring

    Follow Us:

    Website: ArtofCoaching.com

    Instagram: @coach_brettb

    X: @coach_brettb
    続きを読む 一部表示
    25 分
  • E392 | B-Side: How to Survive Conversations with People Who Don't Shut Up

    E392 | B-Side: How to Survive Conversations with People Who Don't Shut Up
    2025/09/01

    We’ve all been stuck in conversations that feel like hostage situations. This isn’t about passionate people with good stories — it’s about the chronic monologuers, the one-uppers, and the human foghorns who think “conversation” means “your turn to listen to me, and now your soul is mine.”

    In this episode, you’ll get five tactical ways to keep your sanity, stay engaged enough to be polite, and maybe even turn things around. Whether you’re dealing with a talker at work, a relative who never comes up for air, or a stranger who traps you at a party, these strategies will help you handle it without burning bridges — or your patience.

    🎤 Art of Coaching Live Events

    Let’s be honest—most workshops leave you with a notebook full of tips and no real plan for change. Ours are built different.

    At Art of Coaching, you won’t just sit and take notes. You’ll engage in real scenarios—role-plays, peer feedback, video breakdowns, and live evaluations—designed to help you sharpen your communication, think on your feet, and handle tough conversations with more clarity and control.

    Whether you’re dealing with a passive-aggressive coworker, trying to be more assertive without burning bridges, stuck in tension at home, or just tired of second-guessing yourself socially or professionally—we can help.

    This is potent personal and professional development that actually sticks. No fluff. No filler.

    We offer multiple pricing tiers and discounts—reach out at info@artofcoaching.com and we’ll help make it work for you.

    Upcoming Workshops: 📍 Phoenix, AZ – Oct 11‑12 (Speaker School™) 📍 Murfreesboro, TN – Oct 25‑26 (The Apprenticeship™) 📍 Charlestown, MA – Nov 15‑16 (The Apprenticeship™)

    🔗 artofcoaching.com/events

    Real Coaching for Real Life

    Let’s be honest—everyone says they want growth, but putting in the work? That’s where most people just stick to what’s comfortable..

    That’s why we created a mentoring service built for the real world. Whether you’re stuck on a professional decision, starting a business, writing a book, dealing with pressure at home, or just trying to get out of your own way—we can help.

    This isn’t therapy. And it’s not a rah-rah, feel-good session either. It’s direct, tailored coaching from people who’ve been in the trenches—leaders, operators, educators, business owners. Our team of 15 comes from a wide range of backgrounds, so you’re matched with someone who understands your world and knows how to push you forward.

    Everyone needs a coach. We’re here when you’re ready.

    🔗 artofcoaching.com/mentoring

    Follow Us:

    Website: ArtofCoaching.com

    Instagram: @coach_brettb

    X: @coach_brettb
    続きを読む 一部表示
    20 分
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