Dreaming about travelling solo, but anxiety, overthinking, or a million what-ifs keep holding you back?

Welcome to The Anxious Solo Female Traveller - the podcast for women who want to travel alone but don't feel fearless enough to actually do it!

I'm Katie, a solo female traveller who has visited 24 countries over the last five years, all while living with anxiety and social anxiety.

And no, solo travel didn't magically cure me.

I still overthink.

I still get anxious.

I still question why I booked each trip in the first place.

But I go anyway.

Because I've learnt that you don't have to wait until you're fearless to see the world. You can learn to travel WITH your anxiety instead.

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In this podcast, we'll talk about:

✨ How to solo travel with anxiety

✨ Planning your first solo trip as an anxious woman

✨ What to do if you're scared of panicking abroad

✨ Solo female travel safety and confidence

✨ Dealing with loneliness, overthinking, and worst-case scenarios

✨ Building confidence without becoming a completely different person

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Basically, if you've ever found yourself saying:

"Maybe next year..."

"When I'm more confident..."

"When my anxiety gets better..."

This podcast is for you!

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Ready to take the next step?

I've created a completely FREE email course that walks you through the exact process I wish somebody had shown me before I booked my first solo trip.

👉 Join here: https://whereskatienow.com/solo-female-travel-email-course/

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Other Resources Mentioned

💛 Join my free Facebook community to connect with other anxious solo female travellers:

⁠Travel Anyway: Solo Female Travel With Anxiety⁠

🧳 Ready to actually plan your first trip? The First Solo Trip Toolkit walks you through it step by step, so you're never left guessing what comes next:

⁠Explore the Toolkit⁠

☎️ Want more personalised support? My Solo Travel Confidence Coaching call gives you a plan built around your exact trip and worries:

⁠Book a Confidence Call⁠

📖 More stories and guides on solo travel with anxiety (and my favourite destinations too!), all in one place:

⁠Browse the blog⁠

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🎧 ⁠New episodes every week⁠ on YouTube, Spotify, Amazon Music, and wherever you get your podcasts.

If this sounds like exactly what you've been looking for, make sure you subscribe so you never miss an episode!

Because you don't have to become fearless to travel solo.

You just have to learn that anxiety doesn't get to make every decision for you.

Katie x