『The Anxious Ally Podcast』のカバーアート

The Anxious Ally Podcast

The Anxious Ally Podcast

著者： Wayne Vinnie
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Recovery from Anxiety and Depression Podcast! Wayne Vinnie was diagnosed with severe Generalized Anxiety Disorder and Depression over a decade ago. Since then, he's been on a long journey to recovery. Now, he aims to help and empower others with similar circumstances.Wayne Vinnie 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 9: Safety Tics

    9: Safety Tics
    2023/06/26

    In this episode I open up about my current concerns and struggles before transitioning to the topic of Safety Tics; what they are, why you don't need them, and how to let them go.
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    23 分
  • 8: Guess I'm Insane Now!

    8: Guess I'm Insane Now!
    2023/06/19

    Apologies for the delay! In this episode I talk about whether Anxiety Disorder can make you lose your mind.
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    35 分
  • 7: Self Improvement Will Ruin Your Life!

    7: Self Improvement Will Ruin Your Life!
    2023/06/05

    Is the title literal? There's only one way to find out!

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    36 分
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