The Anxiety of Not Knowing What's Next
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The Anxiety of Not Knowing What's Next
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Do you ever feel like everyone else has life figured out while you're still wondering what comes next?
In this episode of So, What Happens Next?, we're talking about the anxiety that comes with uncertainty. Whether you're questioning your career, your relationships, your purpose, or simply feeling stuck between chapters, you're not alone.
Together, we'll explore why not having a plan can feel so overwhelming, how comparison and social media make uncertainty even harder, and why feeling lost doesn't mean you're failing, it often means you're growing.
If you've been waiting until you have all the answers before taking the next step, this episode is your reminder that you don't need to see the whole path to move forward.
In this episode, we cover:
- Why uncertainty feels so uncomfortable
- The hidden grief of letting go of old plans and expectations
- How comparison fuels anxiety about the future
- Why growth often feels messy before it feels exciting
- Practical ways to navigate seasons where you don't know what's next
If you've ever asked yourself, "What am I doing with my life?" or "Why does everyone else seem so far ahead?", this conversation is for you.