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The Antifragility Reframe

The Antifragility Reframe

著者: Dr. Frank L. Douglas
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The Antifragility Reframe Podcast is a space for deep conversations with leaders, thinkers, and practitioners who thrive in uncertainty. While my previous show, The Reframe for Resilience Podcast, focused on how individuals and organizations can recover and “bounce back” from challenges, this new podcast goes further. We explore how adversity, stress, and volatility can actually make us stronger—not just something to withstand, but something to harness. At the heart of this shift is reframing: the ability to see challenges through a new lens. By reframing setbacks as opportunities for growth, we transform the very forces that might break us into catalysts that strengthen us. Key Difference: Resilience vs. Antifragility 1. Resilience - The ability to endure shocks and return to a prior state. Resilient people and systems withstand disruption and recover to baseline. • Mindset - “How can I reinterpret this so I can endure it and get through it?” 2. Antifragility - The ability to grow stronger because of shocks, stressors, and volatility. Antifragile people and systems use disruption as fuel for growth and innovation. • Mindset - “How can I reinterpret this so I can benefit from it and emerge stronger?” Resilience helps us survive. Antifragility helps us evolve. Reframing is the bridge — the mental shift that determines whether we return to where we were, or transform into something stronger. Invitation for Guests As a guest, you’ll have the chance to share your own story of growth through challenge, your insights on navigating volatility, and your strategies for transforming stress into strength. Together, we’ll inspire listeners to embrace uncertainty not with fear, but with curiosity and creativity.Copyright 2025 Dr. Frank L. Douglas マネジメント マネジメント・リーダーシップ 経済学
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  • How To Be Antifragile When Hunger Strikes
    2025/10/31

    [00:00-00:21]

    Ever wondered what to do if suddenly you can't feed your family? The fear, the silence, the feeling that everything you built is slipping away. It's the kind of moment that can break you.

    [00:21-00:51]

    It can also awaken you, awaken you to realize that hunger is not just about food. It is also about dignity, connection, and possibility. When you understand that, you begin to realize that antifragility is not just about bouncing back.

    [00:51-01:39]

    It's about bouncing forward. Audre Lorde said, "Without community, there is no liberation." When one person can't feed their family, it is not just their crisis. It is our shared responsibility, so we rebuild systems that can nourish everyone, not just the fortunate few, because hunger anywhere is a threat to humanity everywhere.

    [01:39-01:58]

    Realizing that begins antifragility. Let us reframe hunger. Let us use it to grow our community.

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    2 分
  • The Antifragility Reframe - Episode 06: Turning Chaos into Clarity with Stoic Resilience with Dennis Meador
    2025/10/29

    From chaos to clarity — discover how entrepreneur and Stoic student Dennis Meador turned a childhood of adversity into a life of purpose and strength.

    Hosted by Dr. Frank L. Douglas, this episode of The Antifragility Reframe explores how Stoicism, self-discipline, and mindset can transform pain into resilience.

    Watch, learn, and reframe your obstacles into opportunities.

    For any questions or inquiries regarding this video, please reach out to team@safehavendialogues-llc.com

    Follow us at: Facebook & Instagram

    Or visit our website at Safe Haven Dialogues LLC

    Don’t forget to like, comment, and subscribe for more inspiring conversations!

    Episode Summary:

    In this episode of The Antifragility Reframe, Dr. Frank L. Douglas sits down with Dennis Meador, a lifelong entrepreneur and host of The Legal Podcast Network, to explore how a turbulent childhood and years of adversity shaped his path toward strength, leadership, and self-mastery.

    Dennis shares his incredible journey from growing up amid instability and violence to building multiple businesses and finding peace through the philosophy of Stoicism. His story is a raw, insightful reflection on how embracing pain and obstacles can lead not only to personal growth but to a life of purpose and resilience.

    Together, Dr. Douglas and Dennis unpack key Stoic principles — seeing obstacles as opportunities, mastering emotions through logic, and acting with clarity even in chaos. This conversation is a powerful reminder that our greatest challenges often hold the key to our deepest growth.

    Key Topics

    • Overcoming childhood trauma through self-reliance and perseverance
    • Lessons learned from early entrepreneurship and hardship
    • How Stoicism provided a framework for healing and clarity
    • Understanding “The Obstacle Is the Way” by Ryan Holiday
    • Managing emotions through logic and awareness
    • Redefining faith, purpose, and leadership after adversity
    • The power of antifragility in personal transformation

    Timeline Summary

    [00:00 – 02:00] — Dr. Douglas introduces Dennis Meador and the theme of antifragility.

    [02:00 – 07:30] — Dennis shares his early life story: a turbulent childhood marked by instability, trauma, and survival.

    [07:30 – 10:00] — How entrepreneurship at 14 shaped his drive and independence.

    [10:00 – 13:00] — His transition from ministry to Stoicism and the discovery of a new worldview after personal and emotional breakdown.

    [13:00 – 15:00] — The Stoic principles that transformed his mindset: the obstacle as opportunity, mastering emotions, and logic over emotion.

    [15:00 – End] — Dr. Douglas and Dennis reflect on antifragility and how Stoicism fosters growth, control, and resilience.

    Links & Resources

    • The Legal Podcast Network (hosted by Dennis Meador)
    • Connect with Dr. Frank L. Douglas at Safe Haven Dialogues LLC
    • Listen to more episodes at The Antifragility Reframe...
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    14 分
  • The Antifragility Reframe - Episode 05: Unlocking the Dyslexic Advantage with Russell Van Brocklen
    2025/10/22

    How can dyslexia become a superpower?

    Join Dr. Frank L. Douglas and dyslexia researcher Russell Van Brocklen as they reveal how focusing on passion and articulation can rewire the brain for success.

    Discover how struggle fuels strength in this transformative episode of The Antifragility Reframe.

    For any questions or inquiries regarding this video, please reach out to team@safehavendialogues-llc.com

    Follow us at: Facebook & Instagram

    Or visit our website at Safe Haven Dialogues LLC

    Don’t forget to like, comment, and subscribe for more inspiring conversations!

    Episode Summary:

    In this enlightening episode of The Antifragility Reframe, Dr. Frank L. Douglas sits down with Russell Van Brocklen, a New York State–funded dyslexia researcher whose groundbreaking work transforms how we understand and teach dyslexic students.

    Russell shares his remarkable personal journey — from being told he couldn’t succeed academically to developing an innovative approach that helps dyslexic students not only catch up but excel beyond expectations.

    Together, Dr. Douglas and Russell explore the brain science behind dyslexia, the power of focusing on a student’s passions, and how articulation and structured writing can literally “retrain” the brain. This episode offers hope, science, and strategy for educators, parents, and anyone seeking to turn learning challenges into lifelong strengths.

    Key Topics:

    • Russell’s personal story of overcoming dyslexia
    • How brain activity differs in dyslexic versus non-dyslexic learners
    • The role of articulation and word analysis in learning
    • Using students’ passions (“specialties”) to accelerate reading and writing growth
    • The effectiveness of teaching from the specific to the general
    • Why dyslexic students can “auto-correct” spelling and grammar through structured articulation
    • How focusing on curiosity builds antifragility in learners

    Timeline Summary:

    [00:00] – Introduction by Dr. Douglas: redefining dyslexia through resilience

    [01:05] – Russell’s story: from failing grades to law school success

    [05:38] – The science behind dyslexia and brain activity

    [06:47] – Understanding “articulation” as a learning process

    [07:55] – Why dyslexic students “auto-correct” when taught through writing

    [09:25] – The importance of focusing on a student’s passion and specialty

    [11:31] – How Russell uses the biography of Walt Disney to inspire students

    [13:41] – Scaling his method to hundreds of students

    [14:32] – Building antifragile learners through structure and curiosity

    [15:00] – Closing reflections

    Links & Resources:

    • Learn more about dyslexia research: Yale Center for Dyslexia & Creativity
    • Connect with Dr. Frank L. Douglas at Safe Haven Dialogues LLC
    • Listen to more episodes at The Antifragility Reframe Podcast

    Closing Remark:

    This conversation reminds us that true education happens when we nurture individuality. As Russell shows, by...

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    15 分
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