『The Antifragility Reframe』のカバーアート

The Antifragility Reframe

The Antifragility Reframe

著者: Dr. Frank L. Douglas
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概要

The Antifragility Reframe Podcast is a space for deep conversations with leaders, thinkers, and practitioners who thrive in uncertainty. While my previous show, The Reframe for Resilience Podcast, focused on how individuals and organizations can recover and “bounce back” from challenges, this new podcast goes further. We explore how adversity, stress, and volatility can actually make us stronger—not just something to withstand, but something to harness. At the heart of this shift is reframing: the ability to see challenges through a new lens. By reframing setbacks as opportunities for growth, we transform the very forces that might break us into catalysts that strengthen us. Key Difference: Resilience vs. Antifragility 1. Resilience - The ability to endure shocks and return to a prior state. Resilient people and systems withstand disruption and recover to baseline. • Mindset - “How can I reinterpret this so I can endure it and get through it?” 2. Antifragility - The ability to grow stronger because of shocks, stressors, and volatility. Antifragile people and systems use disruption as fuel for growth and innovation. • Mindset - “How can I reinterpret this so I can benefit from it and emerge stronger?” Resilience helps us survive. Antifragility helps us evolve. Reframing is the bridge — the mental shift that determines whether we return to where we were, or transform into something stronger. Invitation for Guests As a guest, you’ll have the chance to share your own story of growth through challenge, your insights on navigating volatility, and your strategies for transforming stress into strength. Together, we’ll inspire listeners to embrace uncertainty not with fear, but with curiosity and creativity.Copyright 2026 Dr. Frank L. Douglas マネジメント マネジメント・リーダーシップ 経済学
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  • The Antifragility Reframe - Episode 18: When Love Needs a Strategy with Dr. Robin Buckley
    2026/02/11

    What if love worked better with a strategy?

    In this episode of The Antifragility Reframe, Dr. Frank Douglas speaks with Dr. Robin Buckley, author of Marriage Inc., about using business principles to build stronger, more resilient—and antifragile—relationships. From daily check-ins to redefining intimacy, this conversation will completely change how you think about love, structure, and growth.

    Watch now and learn how to stop winging it in relationships—and start building one that lasts.

    For any questions or inquiries regarding this video, please reach out to team@safehavendialogues-llc.com

    Follow us at: Facebook & Instagram

    Or visit our website at Safe Haven Dialogues LLC

    Episode Summary:

    What if the secret to lasting love isn’t more romance—but better systems?

    In this episode of The Antifragility Reframe, Dr. Frank Douglas sits down with executive and couples coach Dr. Robin Buckley, author of Marriage Inc., to explore how business principles can transform romantic relationships.

    Dr. Buckley shares her deeply personal journey—two divorces, powerful reframing inspired by her mother, and the realization that love without structure often collapses under pressure. Together, they unpack how antifragility applies not just to careers and leadership, but to marriage, intimacy, and connection.

    From daily check-ins to quarterly relationship retreats, this conversation challenges the idea that love should be left to chance—and shows how intentional frameworks can actually create more freedom, trust, and intimacy.

    This episode is a must-listen for anyone who wants to stop “winging it” in relationships and start bouncing forward together.

    Key Topics

    1. Reframing divorce from failure to growth
    2. Antifragility vs resilience in relationships
    3. Using business frameworks to strengthen love
    4. Daily, weekly, monthly, and quarterly relationship meetings
    5. SWOT analysis for couples
    6. Compounding benefits of intentional connection
    7. The five levels of intimacy
    8. Structure as a pathway to emotional freedom

    Timeline Summary

    [00:00 – 01:00]

    Introduction to Dr. Robin Buckley and the idea of applying business practices to love

    [01:01 – 03:40]

    Dr. Buckley’s personal journey through divorce and the cost of having no plan in relationships

    [03:41 – 05:30]

    Reframing divorce as growth, not failure—wisdom from her mother

    [05:31 – 06:40]

    Antifragility explained: bouncing forward, not just back

    [06:41 – 10:00]

    The Marriage Inc. framework and structured relationship meetings

    [10:01 – 11:40]

    Using data, reflection, and correction in quarterly relationship reviews

    [11:41 – 12:55]

    Compounding benefits and multiplying positive outcomes in love

    [12:56 – 14:10]

    The

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    15 分
  • The Antifragility Reframe - Episode 17: Bouncing Forward Through Loss with Julie Barth
    2026/02/04

    What if resilience isn’t enough?

    In this powerful episode of The Antifragility Reframe, Julie Barth shares her extraordinary journey through loss, illness, grief, and reinvention—and how she learned that life doesn’t allow us to “go back,” only forward.

    This is a conversation about perspective, purpose, and becoming stronger because of what tried to break you.

    Watch now and learn what it truly means to bounce forward.

    For any questions or inquiries regarding this video, please reach out to team@safehavendialogues-llc.com

    Follow us at: Facebook & Instagram

    Or visit our website at Safe Haven Dialogues LLC

    Episode Summary:

    In this deeply moving episode of The Antifragility Reframe, Dr. Frank L. Douglas sits down with author and advocate Julie Barth to explore what it truly means to “bounce forward” after profound loss.

    Julie shares her journey through unimaginable challenges—raising a child with special needs, navigating severe illness, grief, divorce, and ultimately redefining her life after everything she once knew had changed. Rather than framing her story as tragic, Julie reframes it as transformative, revealing how perspective, acceptance, and purpose can emerge from prolonged adversity.

    The conversation culminates in Julie’s mission-driven work through the Colin James Barth Outreach, a charitable organization designed to connect women in crisis—particularly divorced women—with vital resources when they need them most.

    This episode is a raw and honest exploration of antifragility in action: not returning to who you were, but becoming stronger because of what you’ve endured.

    Key Topics

    1. Antifragility vs. resilience: bouncing forward, not back
    2. Living through prolonged grief and chronic stress
    3. Reframing tragedy without minimizing pain
    4. Identity loss and reinvention after divorce
    5. Perspective as a survival tool
    6. The hidden systemic challenges faced by divorced women
    7. Building purpose from personal loss
    8. Bridging gaps between charities and people in crisis

    Timeline Summary

    [00:00 – 01:10]

    Introduction to the episode and guest Julie Barth

    [01:11 – 04:30]

    Julie’s early life, marriage, motherhood, and her daughter Tatum’s medical challenges

    [04:31 – 07:15]

    Loss, grief, and entering a relationship while emotionally broken

    [07:16 – 09:58]

    Antifragility explained: resilience vs. bouncing forward

    Julie’s mindset shift and the power of perspective

    [09:59 – 11:20]

    Founding the Colin James Barth Outreach and supporting women in crisis

    [11:21 – End]

    Closing reflections on growth, choice, and becoming better after hardship

    Links & Resources

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    13 分
  • The Antifragility Reframe - Episode 16: Finding the Seed After the Storm with Adam Torres
    2026/01/28

    A single phone call can change everything.

    In this deeply moving episode of The Antifragility Reframe, bestselling author and podcaster Adam Torres shares how losing his mother in a sudden tornado reshaped his understanding of loss, legacy, and humanity. Together with Dr. Frank L. Douglas, he explores how storytelling—and podcasting in particular—can preserve wisdom, foster connection, and turn pain into purpose.

    If you’re facing hardship, this conversation will remind you to look for the seed… and water it.

    Watch now and discover how growth can emerge from the storm.

    For any questions or inquiries regarding this video, please reach out to team@safehavendialogues-llc.com

    Follow us at: Facebook & Instagram

    Or visit our website at Safe Haven Dialogues LLC

    Episode Summary:

    What if one of the most painful moments of your life could become the seed for growth—not just for you, but for humanity?

    In this powerful episode of The Antifragility Reframe, Dr. Frank L. Douglas sits down with bestselling author and global podcaster Adam Torres, host of Mission Matters and author of 1 Billion Podcasts. Adam shares the deeply personal story of losing his mother during a sudden tornado caused by Hurricane Milton—and how that single, life-altering phone call reshaped his perspective on loss, legacy, and storytelling.

    Through grief, Adam discovered the profound power of podcasting as a tool for preserving wisdom, honoring humanity, and turning pain into purpose. This conversation explores how stories—when recorded and shared—help prevent forgotten knowledge, foster connection, and allow future generations to grow stronger.

    This episode is a moving reminder that even in devastation, there is a seed waiting to be watered.

    Key Topics

    1. How sudden loss can radically shift perspective
    2. Turning personal tragedy into meaningful impact
    3. Podcasting as a modern extension of human storytelling
    4. Preserving wisdom before it’s lost
    5. Humanity, legacy, and shared knowledge
    6. Antifragility through meaning-making
    7. Finding growth in pain and adversity

    Timeline Summary

    00:00 – 01:30 | Introduction to the Antifragility Reframe and guest Adam Torres

    01:31 – 04:30 | The tornado, the unexpected loss, and the life-changing phone call

    04:31 – 07:15 | How grief reshaped Adam’s purpose and connection to podcasting

    07:16 – 09:30 | Podcasting as a tool for humanity and preserving knowledge

    09:31 – 12:30 | Aging, isolation, and the long-term power of owning your voice

    12:31 – 13:30 | The “seed” principle—growth through hardship

    13:31 – End | Final reflections on antifragility and meaning

    Links & Resources

    1. Learn more about Mission...
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    14 分
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