Have you ever heard someone say "OH MY GOD I'm so OCD…" Have you ever wondered if YOU have OCD?

In this episode, Rachel and Ellie discuss what it means to actually have Obsessive Compulsive Disorder.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

Do you avoid talking about some things with your dad? Politics? Money? Parenting? There's something about dads that makes those conversations extra touchy, right!? In this episode, I explain why your dad drives you crazy, and how this can actually seriously affect your life.

Today's client, Robin:

This is Robin's first session on the podcast. And she tells me about a really uncomfortable "Trump" conversation with her dad.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

Progress doesn't usually show up in the big moments. It shows up in the small moments throughout your life. And in the same way, bad stuff usually doesn't show up in your life in a big way. It happens little by little.

In this episode, I explain why it's so important to pay attention to the small moments in life–because they are the most important. By the end of this episode, you'll be ready to focus on what really matters–regardless of what society wants you to think.

Today's client: Cheri:

This is Cheri's first session on the podcast, and she talks about the little changes she's noticing while she goes through her divorce.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋